Tortilla egg cups

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Get your Keto Cookbook on Instagram: "Recipe 👇🏻  . Quiche Muffins . ➡️ INGREDIENTS:  4 zero carb tortillas *I used Hero tortillas 6 eggs 1 cup heavy cream 2 Tbsp butter 1 cup broccoli, chopped 1/4 of a red bell pepper, diced 1/4 of a yellow bell pepper, diced 1/4 of an orange bell pepper, diced 1 green onion, sliced 1 cup of ham, cubed 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1 cup shredded Colby Jack cheese . ➡️ METHOD: 1. Melt the butter in a skillet over medium heat. 2. Add in the broccoli, onions and peppers and sauté for 5-10 minutes until tender. 3. Remove from heat. 4. Preheat oven to 350 degrees Fahrenheit. 5. Brush some water on the edge of a tortilla and then roll it up loosely. Pinch the seams to seal. 6. Trim the ends off and then cut it into thirds. 7. Grease Tortilla Muffin Cups, Tortilla And Eggs Breakfast, Tortilla Egg Cups, Quiche Muffins, Orange Bell Pepper, Yellow Bell Pepper, Colby Jack, Zero Carb, Colby Jack Cheese

Get your Keto Cookbook on Instagram: "Recipe 👇🏻 . Quiche Muffins . ➡️ INGREDIENTS: 4 zero carb tortillas *I used Hero tortillas 6 eggs 1 cup heavy cream 2 Tbsp butter 1 cup broccoli, chopped 1/4 of a red bell pepper, diced 1/4 of a yellow bell pepper, diced 1/4 of an orange bell pepper, diced 1 green onion, sliced 1 cup of ham, cubed 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp garlic powder 1 cup shredded Colby Jack cheese . ➡️ METHOD: 1. Melt the butter in a skillet over medium heat. 2…

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Diane Morrisey on Instagram: "These baked egg tortilla cups are the perfect thing to make on a busy morning if you’re looking to make and consume something healthy and quick.  You can use whatever veg or cheese you have in your fridge to fill them with which makes it a great fridge foraging breakfast or lunch item.  I used tomatoes and arugula and cheddar cheese but I’ve also added leftover bits of chicken or steak as well to bulk up the protein for the kids.   Preheat oven to 350F.  I spray the inside of a cupcake tin (I used my jumbo pan but you can easily make them in a regular tin) and push down a tortilla into each cup.  I used 6” tortillas but I’ve used larger ones in the past and just cut them smaller with scissors.  Crack an egg into cup and then add whatever you want.  Bake for 15 Breakfast Tortilla Cups, Meatless Lunch, Egg Tortilla, Breakfast Tortilla, Tortilla Cups, Campbells Recipes, Breakfast Enchiladas, Baked Egg, Lunch Items

Diane Morrisey on Instagram: "These baked egg tortilla cups are the perfect thing to make on a busy morning if you’re looking to make and consume something healthy and quick. You can use whatever veg or cheese you have in your fridge to fill them with which makes it a great fridge foraging breakfast or lunch item. I used tomatoes and arugula and cheddar cheese but I’ve also added leftover bits of chicken or steak as well to bulk up the protein for the kids. Preheat oven to 350F. I spray…

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Josh Elkin on Instagram: "You’re definitely going to want to make these Breakfast Cupcakes. Ingredients below (makes 6) #breakfast #neverskipeggday  INGREDIENTS 1 large flour tortilla 2 cups grated cheddar cheese 1 cup spreadable cheese (I used laughing cow) 2 tbsp chopped chives 1/2 cup chopped cooked bacon bits 4 slices smoked ham 6 eggs" Bacon Egg Cheese Tortilla, Breakfast Ham Sandwiches, Cupcake Eggs Breakfast, Breakfast Cupcakes Egg Bacon, Easy Egg Cups Breakfast, Ham Egg And Cheese Bagel Sandwich, Breakfast Ham Recipes, Tortilla Egg Cups, Football Breakfast Ideas

Josh Elkin on Instagram: "You’re definitely going to want to make these Breakfast Cupcakes. Ingredients below (makes 6) #breakfast #neverskipeggday INGREDIENTS 1 large flour tortilla 2 cups grated cheddar cheese 1 cup spreadable cheese (I used laughing cow) 2 tbsp chopped chives 1/2 cup chopped cooked bacon bits 4 slices smoked ham 6 eggs"

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Using Plant Ranch Foods Carne Asada to create the most delicious and simple breakfast cups. In addition to the Vegan Carne Asada it is loaded with veggies, cheese and Just vegan egg. Served up in a flour tortilla. Perfect breakfast to serve at a brunch or for anyone on the go. For this recipe I used tortilla lands uncooked flour tortillas. If you can't find those simply replace with regular flour tortillas. IngredientsRoughly 4-6 Tortilla Land Uncooked Medium-Large Flour TortillasRoughly 3/4…

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