Water to drink

Learn how much water you should be drinking daily for ideal health and weight loss benefits plus tips to make it easier to reach your daily water goals.

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Detoxes and cleanses have been on trend for years, but they're physically and mentally unhealthy. Here's why you should skip them, and what to do instead.

While most Kitchn readers are hardcore LaCroix fans, this writer prefers a different — more caffeinated — brand.

I have bad news for those negative water Nellies... water is the best thing that you can possibly give to yourself. Learn why in this post.

You’ve heard about “the glow,” but do you know how to get it? It’s actually less about what you put on your skin and more about what you eat.

If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.

15+ Best Beach Tips that will make your vacation a fun, safe, beachy breezy blissful experience! Look like a local with these tried and true beach tips.