Wellness board

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A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

Creating a vision board for the first time? Make sure to follow this vision board checklist for manifestation so as to manifest faster!

Thinking about making your vision board for the new year? read these 7 things you should do before you make a vision board | For a more powerful vision board, you need to do a few things before you start. Learn what to do and what vision board questions to ask yourself. | vision board ideas and tips | vision board inspiration | how to make vision board

WELLNESS. (noun). Here’s 5 wellness habits you can add to your routine to feel better 🤍✨ : -prioritise sleep -eat well balanced meals -drink mineral water -dedicate time to yourself -spend time outdoors -practice gratitude What’s your favorite wellness habit? __________________ BIEN-ÊTRE. (nom). Voici 5 habitudes de bien-être que vous pouvez intégrer à votre routine po...#Home #of #and #Pursuit #Mind #Spirit #The #Body #SelfCare #Workout #HealthyLifestyle #NutritionTips #Nurturing #Wellness