Yogi lifestyle

Deciding to eat like a yogi means putting a little less emphasis on specific foods and a higher focus on your overall approach to eating.

Hello everyone! If you read my last article about recovering from a trauma I had recently and because of that…I can’t practice yoga anymore! It’s been 3 weeks now and I still have few weeks I think…

Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.

Do you know what type of yoga will match your personality? With a range of yoga options available in today's modern world, choose a class that aligns with who you are and what you need.

Living a yogic lifestyle will bring balance, positivity, and happiness into your life. And, it may be easier to get started than you realize!

In the huge range of different human cultural inclinations, one of the most widespread is a fondness for stories. We just love to get lost in a good book or movie. When we do, we tend to ignore where we are and become completely absorbed in the story. Psychologists call this “transportation,” and have conducted […]

Are you considering doing yoga? or maybe you are eye rolling me because you are tired of hearing about yoga. Either way you’re here for some reason haha, you must be curious about the benefit…

yoga lifestyle, law of attraction, yoga tips, law of attraction tips, manifestation for beginners, visualization, affirmations, journal writing, mind body spirit, yogi lifestyle, yoga lifestyle tips, yoga inspiration, yogi, gratitude attitude, self discovery, breath work, breathwork, spirit of poses, different styles of yoga, create space with breath, color therapy, connection, kiernan bee