barre

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This may contain: a woman in a blue swimsuit is doing an exercise on a chair with the words at home barre workouts above her
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At Home Barre Workouts
Lets tone up at home! Come workout with me. You’ll find barre classes, pilates, dance cardio and more!
This may contain: a woman in red is doing yoga on a blue mat with the words barre glutes above her
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🩰BARRE GLUTES Workout: Tone & Sculpt Your Booty!
Get ready to feel the burn with this targeted barre routine for sculpting strong, defined glutes. Perfect for all fitness levels! #barreworkout #glutes #fitness #exercise #workout #bootyworkout #barre #strength #toning #sculpting Credit: @eagerfit
Barre FLOW!
Barre FLOW!👇 Get ready to feel the rhythm and flow with Barre FLOW! 🩰💃 🪩 Join us for an exhilarating dance-inspired workout that will leave you feeling strong, graceful, and oh-so-happy! Let's channel our inner ballerina. 🪩 Are you ready to unleash your dancer spirit? 🪩 Come and join us! #barre #barrefitness #barreworkout #barrelife #barreclass #barrebody #barrefit #barrelove
This may contain: a woman in black shirt and leggings doing a yoga pose on a mat
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This Pilates Reformer DUPE will leave your muscles sore for days with barre instructor Adrienne
take the full class + try the app for free at www.barreeclipse.com
This may contain: a woman is doing a yoga pose in the middle of a room with an exercise mat
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BARRE GLUTES Workout
Head to eagerfit.com and start your FREE trial!
Home Exercise 😊
✨Barre Series + Mini Ball✨ Save this to try later or to add to your next barre class! 1. Plié 2nd 2. Press ball + heel raise 3. Pulse 4. Lunge: pass ball 5. Squeeze ball + heel lifts 6. Floor tap + chair 7. Heels raise in chair 8. Squeeze ball 9. Hold squeeze and pulse ✨Today I am moving with the amazing and elisepilatesandbarre for Also giving a shoutout to who’s recent post with a mini ball inspired this series. Follow along with all 3 for endles
This may contain: a woman standing on top of a mat in front of a wall with an exercise sign
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3 rds each exercise 12-15 reps r,l
You can use paper towels socks fabric softener hand towels on your hardwood floors paper plates on carpet have fun 🤩