Rehabilitation group

38 Pins
·
4mo
Overcoming the imposter personality cycle. Mental health Workbook
Throughout this workbook, we will explore the various facets of imposter syndrome, from the different types that exist to the common thought patterns and behaviors associated with it. We will delve into the impact of imposter feelings on our professional and personal lives, and address the unique challenges faced by individuals in different fields and industries.
Self-esteem Printable Poster Self Confidence Coping Skills for Kids, Teens, Young Adults, Parents, Teachers 101 Ways to Improve Self-esteem - Etsy
Workplace Mental Health Worksheets
Workplace Mental Health Worksheets +40 Pages of evidence-based activities and prompts to enhance mental health and well-being in the workplace. WHAT IS INCLUDED? Assessing Your Stress Coping Skills Identifying Stressors Identify Stress Emotion Analyze The Stressor Practice Mindfulness Challenge Negative Thoughts Keep A Thought Record Are Your Worries Realistic? Putting An End To Rumination Relaxation during Breaks Setting Realistic Goals Assess Your Assertiveness Skill and more
Free Imposter Syndrome Test for Life Coaches
Hi Coaches! Looking for a reliable coaching tool for imposter syndrome? I have created a free brandable imposter syndrome test which you can use as a lead magnet. You can use the questions in this free test as coaching questions for imposter syndrome. If you are wondering how to coach someone with imposter syndrome, you can download this imposter syndrome test to act as an imposter syndrome coaching tool to help your audience gauge if they have mild or possibly severe imposter syndrome.
Board game - name 3 things
Board game - name 3 things worksheet - Free ESL printable worksheets made by teachers