Fruits & Veggies Benefits

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Great Foods for Hydrating Your Skin - PositiveMed
Great Foods for Hydrating Your SkinPositiveMed | Stay Healthy. Live Happy
Mood Food - The Depression Diet - Garnished with Gratitude
Mood Foods: A Depression Diet. "Mood Foods" That is what I call the foods that support the body and release happy chemicals in the brain. So, what foods are good for fighting depression? Find out and start assisting your body in the fight against depression!
10 Foods and What Body Part They’re Good For (Infographic)
10 Foods and What Body Part They’re Good For (Infographic) | FOOD MATTERS®
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8 Healthiest Leafy Alkaline Greens: Kale Broccoli Collard Greens Lettuce Spinach Cabbage Bok Choy Parsley. Learn about the alkaline qualities of hydrogen rich Kangen Water; the antioxidant loaded ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of health issues including disease such as cancer. Change your water change your life. #detoxdrinks
20 Extremely Useful Food Charts That Will Help You Eat Healthier
We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.