Ayurvedic remedfor cough and cold

It is winter season and it is inevitable for us not to fall sick due to many external factors like pollution, adulated foods, unhealthy foods, etc. but don’t worry we got you covered this winter with this simple yet versatile grandmother’s homemade recipe. • . • . • . • . • So grab a pen and paper and write down this magical recipe:- • . • . • . • Ingredients 5 black pepper • 1 Cinnamon stick • 3 /4 clove • Ginger • Honey • Turmeric • . • . • . • Step 1 • Add black pepper, cinnamon stick, and clove in a grinder and grind them into a coarse powder. • Step 2 • Grind ginger separately and extract its pulp in another bowl. • Step 3 • Now mix the ginger pulp with grind powder, add turmeric, and honey and make it into a thick paste. • Step 4 • Now consume 1 teaspoon