two men doing squats with barbells on their shoulders, one man lifting the barbell

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Seated Hip Abduction

LEGS ◦ machine adductors ◦ Seated Hip Abduction Machine ◦ Squat ◦ Barbell Hip Thrust ◦ Leg Press ◦ Lying Leg Curl ◦ Leg Extension ◦ Seated Leg Curl ◦ Seated Calf Raise

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