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meganhallier.com

5 practical ways to practice being present in the moment

5 ways to practice mindfulness and being present in the moment. As someone who tends to rush from one thing to the next I need to consciously choose to slow down and rest. Being present has helped me feel less anxious and much happier. I hope these 5 tips will help you too!
lovelyandgreen
Torey at Lovely and Green | Women's Mindset Coach

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