Herbal Remedies for Women's Health

My Top 4 Nutritive Herbs for Postpartum Moms + why I’m drinking this tea daily:

1. Raspberry Leaf
* Tones the uterus
* Replenishes minerals
* Balances hormones
* Supports breastfeeding
2. Nettle Leaf
* Boosts iron levels
* Supports milk supply
* Provides essential nutrients
3. Oat Straw
* Calms the nervous system
* Supports energy and stress recovery
* Nourishes skin and hair
4. Alfalfa
* Enhances milk production
* Provides vitamins and minerals
* Supports digestion and nutrient absorption
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My Postpartum Tea Blend 🌿
My Top 4 Nutritive Herbs for Postpartum Moms + why I’m drinking this tea daily: 1. Raspberry Leaf * Tones the uterus * Replenishes minerals * Balances hormones * Supports breastfeeding 2. Nettle Leaf * Boosts iron levels * Supports milk supply * Provides essential nutrients 3. Oat Straw * Calms the nervous system * Supports energy and stress recovery * Nourishes skin and hair 4. Alfalfa * Enhances milk production * Provides vitamins and minerals * Supports digestion and nutrient absorption
These 4 herbs helped me TREMENDOUSLY through my pregnancy, child birth, and now postpartum!💚 

Nurture your body with these powerhouse herbs:
✨ Red Raspberry Leaf for a strong uterus and smooth recovery
✨ Stinging Nettle for energy-boosting iron and swelling relief
✨ Milky Oat Straw to calm your nerves and nourish your body
✨ Alfalfa for iron-rich support and healthy milk production

Which one’s would be helpful for you during pregnancy & postpartum? 💕 

#PregnancySupport #postpartumrecovery #herbsforpregnancy #herbsforpostpartum #naturalbirthsupport #herbsforlabor
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Top 4 Herbs for Pregnancy & Postpartum 🌿
These 4 herbs helped me TREMENDOUSLY through my pregnancy, child birth, and now postpartum!💚 Nurture your body with these powerhouse herbs: ✨ Red Raspberry Leaf for a strong uterus and smooth recovery ✨ Stinging Nettle for energy-boosting iron and swelling relief ✨ Milky Oat Straw to calm your nerves and nourish your body ✨ Alfalfa for iron-rich support and healthy milk production Which one’s would be helpful for you during pregnancy & postpartum? 💕 #PregnancySupport #postpartumrecovery #herbsforpregnancy #herbsforpostpartum #naturalbirthsupport #herbsforlabor
Top 5 Postpartum Lotions
​Finding the best postpartum lotion is essential for new moms dealing with stretch marks, dry skin, and other changes after pregnancy. A nourishing lotion can hydrate fragile skin, improve texture, and help reduce the appearance of postpartum stretch marks, giving your skin the care it needs during recovery. #postpartumlotion #postpartumbellylotion #postpartumfirminglotion #diylotionrecipe
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Herbal Postpartum PADSICLES Recipe ❄️🌿
These pospartum pads come in SO handy when you’re hurtin’ down there 🥲👇🏼 I’ll be using my Renewal Herbal Bath Blend for sitz baths, peri bottle sprays, and these padsicles on repeat. 💚 find this blend at plantedherbals.com Stick these in the freezer during your third trimester so you have them handy when baby comes 🫶🏼 #postpartumessentials #postpartumrecovery #herbalpads #herbalsitzbath #postpartumbathroomcaddy #peribottletip
5 Herbal Remedies For Hormonal Imbalance In Women
5 Herbal Remedies For Hormonal Imbalance In Women can help you naturally manage symptoms like hot flashes, mood swings, and irregular menstrual cycles. Discover how these herbs can support your hormone balance and overall health.
12 Types Of Herbal Tea For Hormonal Balance
Discover the best herbs for hormone balance to support women's health naturally. From red clover to chaste berry, explore these herbal remedies for hormonal harmony. #HerbsForHormoneBalance #NaturalRemedies #WomensHealth #hormonebalancetea #herbsforhormonebalance
10 Effective Herbs for Milk Production
Explore the natural world of galactagogues with a variety of herbs for milk production. Discover how breastfeeding herbs can help increase breastmilk supply and support lactation. Try incorporating galactagogue foods like nursing tea and milk tea into your routine to boost breast milk production naturally. Whether you're looking to increase milk supply or simply explore the benefits of herbs for breastfeeding, these galactagogue herbs offer gentle support on your nursing journey.
Materni-Tea Pregnancy Tea with raspberry leaf, nettle, oat straw, and alfalfa 🌿  how and why I make it every day. 

Find this tea blend at plantedherbals.com *restocks the 10th of each month! 

#pregnancytea #pregnancytearecipe #noratea #raspberryleaftea #teaforpregnancy
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Pregnancy & Postpartum Herbal Tea Blend 🤰🏻🌿
Materni-Tea Pregnancy Tea with raspberry leaf, nettle, oat straw, and alfalfa 🌿 how and why I make it every day. Find this tea blend at plantedherbals.com *restocks the 10th of each month! #pregnancytea #pregnancytearecipe #noratea #raspberryleaftea #teaforpregnancy
What I’m doing to prep my body for BABY TIME🫶🏼🤰🏻

• 2-3 cups of this MATERNI-TEA blend 🌿 (plantedherbals.com)
• 4 dates / day
• 1 pineapple / week
• Lots of water with a pinch of mineral salt on the tongue
• Yoga ball movements 

Anything I missed?💚 

#laborprep #naturalbirth #homebirth #raspberryleaftea #noratea #pregnancytea #decemberbaby #decemberpregnancy
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Natural Birth Labor Prep 🤰🏻👩🏻‍🍼
What I’m doing to prep my body for BABY TIME🫶🏼🤰🏻 • 2-3 cups of this MATERNI-TEA blend 🌿 (plantedherbals.com) • 4 dates / day • 1 pineapple / week • Lots of water with a pinch of mineral salt on the tongue • Yoga ball movements Anything I missed?💚 #laborprep #naturalbirth #homebirth #raspberryleaftea #noratea #pregnancytea #decemberbaby #decemberpregnancy
Did you know??🌿 how to properly make raspberry leaf tea for a smoother pregnancy, birth, and even postpartum recovery 💚 

#raspberryleaftea #redraspberryleaf #raspberryleafteafforpregnancy #birthprep #naturalbirthprep #raspberryleafteadrink #raspberryleaftearecipe
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Raspberry Leaf Tea Pregnancy Recipe 🌿
Did you know??🌿 how to properly make raspberry leaf tea for a smoother pregnancy, birth, and even postpartum recovery 💚 #raspberryleaftea #redraspberryleaf #raspberryleafteafforpregnancy #birthprep #naturalbirthprep #raspberryleafteadrink #raspberryleaftearecipe
3 Best Herbs For Balancing Estrogen Levels Naturally
Balancing your hormones can feel overwhelming, but these 3 best herbs for balancing estrogen levels naturally offer a simple and effective solution. By adding these powerful plants to your routine, you can support your body in regulating estrogen and improving overall health. #herbalhealing
Natural Pregnancy Supplements I'm Using
Here's my holistic pregnancy supplements and vitamins line-up! *For educational purposes only. #pregnancyvitamins #pregnancysupplements #herbalpregnancy #healthypregnancy