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Sauces and Dressings

Elevate your meals with flavor-packed sauces and dressings from Route to Longevity. Explore a variety of homemade recipes that will transform any dish into a culinary delight. Discover the perfect accompaniment to your favorite meals, from tangy vinaigrettes and creamy tahini dressings to rich marinara sauces and zesty pestos.
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Route to Longevity | Blue Zone Recipes & Mediterranean Recipes
two pictures showing different types of garlic in a pot with the words stove top garlic confit
Garlic Confit
Roasting Garlic In Oven
Confit Recipes
Garlic Spread
Hearty Comfort Food
Homemade Condiments
Easy Oven
Garlic Recipes
Spread Recipes
Stove top Garlic Confit
Stovetop Garlic Confit is an easy, stovetop method to slow-cook garlic cloves in olive oil with herbs until golden-brown. Enjoy this garlic spread on crusty bread or whip it into aioli for a flavorful dip. Discover how to create this simple and tasty garlic confit at routetolongevity.com.
a spoon full of soup with greens and dips
Sage Brown Butter Sauce
Pickled Mustard Seeds
Yogurt Dips
Butter Sage Sauce
Sage Brown Butter
Brown Butter Sage
Brown Butter Sage Sauce
Longevity Recipes
Sage Butter Sauce
Brown Butter Sage Sauce
Elevate your dishes with this rich and nutty Brown Butter Sage Sauce. Perfect for pasta, gnocchi, or drizzling over roasted vegetables, this sauce combines fragrant sage leaves with browned butter for a warm, savory flavor. Simple yet sophisticated, it’s a must-have for any kitchen. Discover more sauces, dips and dressings and longevity recipes at routetolongevity.com.
dd flavor to your meals with this Lemon Herb Tahini sauce! This creamy, vegan, and gluten-free sauce is made with fresh lemon juice, tahini, and herbs, offering a healthy and delicious way to enhance your dishes. Whether used as a salad dressing or a dipping sauce, it’s packed with nutrients and vitamins, making it a versatile and tasty option for any meal. Find more healthy and whole food recipes at routetolongevity.com. Lemon Herb Tahini Dressing, Vegetarian Sushi Rolls, Herb Dip, Tahini Sauce Recipe, Tahini Dip, Vegetarian Sushi
Lemon Herb Tahini Dressing
Vegetarian Sushi Rolls
Herb Dip
Tahini Sauce Recipe
Tahini Dip
Vegetarian Sushi
Fresh Lemon Herb Tahini Dip
dd flavor to your meals with this Lemon Herb Tahini sauce! This creamy, vegan, and gluten-free sauce is made with fresh lemon juice, tahini, and herbs, offering a healthy and delicious way to enhance your dishes. Whether used as a salad dressing or a dipping sauce, it’s packed with nutrients and vitamins, making it a versatile and tasty option for any meal. Find more healthy and whole food recipes at routetolongevity.com.
homemade cucumber chutney recipe in a pot
Cucumber Chutney Recipes
Cooked Cucumbers
Preserve Cucumbers
Cucumber Chutney
Indian Cucumber
Garden Cucumbers
Cooked Cucumber
Spicy Cucumber Chutney
Looking for a delicious way to preserve your garden cucumbers? This spicy cucumber chutney is the perfect solution! This chutney can be made with either raw or cooked cucumbers, making it versatile and easy to prepare. Enjoy it as a zesty accompaniment to roasted meats, a tangy topping for cheese flatbreads, or even as a stand-alone side dish.
garlic confit in air fryer recipe
Roasted Garlic Confit
Garlic Cloves In Olive Oil
Oven Roasted Garlic
Air Fryer Garlic
Quick Pasta Dishes
Air Fryer Garlic Confit
Try this Air Fryer Garlic Confit for a quick way to slow-cook garlic cloves in olive oil and herbs until golden-brown. Perfect for spreading on crusty bread or whipping into aioli, this recipe brings out the sweet, mellow flavors of garlic in no time. Explore more quick and healthy recipes at routetolongevity.com.
the cover of italian brown butter sage sauce
Lemon Butter Garlic Sauce
Garlic Butter Sauce Recipe
Butter Garlic Sauce
Lemon Garlic Butter Sauce
Sage Recipes
Lemon Garlic Sauce
Brown Butter Sauce
Brown Butter Sage Sauce
Elevate your dishes with this rich and nutty Brown Butter Sage Sauce. Perfect for pasta, gnocchi, or drizzling over roasted vegetables, this sauce combines fragrant sage leaves with browned butter for a warm, savory flavor. Simple yet sophisticated, it’s a must-have for any kitchen. Discover more Mediterranean-inspired recipes and longevity dishes at routetolongevity.com.
Savor the bold flavors of Brown Butter Sage Sauce, a simple yet refined sauce made with just two main ingredients: butter and fresh sage. This versatile sauce is perfect for pasta, gnocchi, or roasted squash, bringing a deliciously rich and herbaceous flavor to your meals. Discover more Mediterranean recipes and longevity dishes at routetolongevity.com.
Brown Butter Sage Sauce
Savor the bold flavors of Brown Butter Sage Sauce, a simple yet refined sauce made with just two main ingredients: butter and fresh sage. This versatile sauce is perfect for pasta, gnocchi, or roasted squash, bringing a deliciously rich and herbaceous flavor to your meals. Discover more Mediterranean recipes and longevity dishes at routetolongevity.com.
Elevate your meals with this fresh Lemon Herb Tahini sauce, a smooth and flavorful addition that’s perfect for any occasion. Whether drizzled over salads or used as a dipping sauce, this vegan and gluten-free recipe combines the zest of fresh lemon with the richness of tahini and fragrant herbs. Packed with nutrients and vitamins, it’s a healthy and delicious way to add a burst of flavor to your favorite dishes. Discover more easy and nutritious recipes at routetolongevity.com.
Lemon Herb Tahini Dressing
Elevate your meals with this fresh Lemon Herb Tahini sauce, a smooth and flavorful addition that’s perfect for any occasion. Whether drizzled over salads or used as a dipping sauce, this vegan and gluten-free recipe combines the zest of fresh lemon with the richness of tahini and fragrant herbs. Packed with nutrients and vitamins, it’s a healthy and delicious way to add a burst of flavor to your favorite dishes. Discover more easy and nutritious recipes at routetolongevity.com.
polish cottage cheese spread - gzik with fresh flowers and herbs on toasted bread
Authentic Mediterranean Recipes
Polish Cottage
Cottage Cheese Dip Recipes
Polish Breakfast
Dry Cottage Cheese
Cottage Cheese Dip
Farmer Cheese
Dip For Veggies
Gzik - Authentic Polish Cottage Cheese Dip
Discover the authentic flavors of Gzik, a Polish cottage cheese dip made with twaróg, Greek yogurt, radish, and chive. This smooth and delicious spread originates from Wielkopolska and Kujawy provinces, known for their rich culinary traditions. Perfect for spreading on toast or as a dip for veggies, Gzik offers a delightful blend of creamy textures and fresh ingredients. Dive into Polish cuisine and explore more longevity recipes at routetolongevity.com.
the cover of slow roasted garlic confit is shown with a spoon in it
Toasted Garlic Cloves
Garlic Confit Recipes
Roast Garlic Cloves
Roasting Garlic
Slow Roasted Garlic Confit
Make Slow Roasted Garlic Confit by slow-cooking garlic cloves in olive oil and herbs until golden-brown. This flavorful garlic spread is perfect for crusty bread or whipped into a delicious aioli. Discover the magic of roasting garlic for a rich, savory taste that elevates any dish. Find more slow-cooking tips and recipes at routetolongevity.com.
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Galette Des Rois Recipe
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Best Cranberry Sauce
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Cranberry Orange Sauce
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Cranberry Sauce Recipe
Thanksgiving Cooking
Canning Orange Cranberry sauce
Make your holiday season easier with this canning-friendly Orange Cranberry Sauce! Fresh cranberries, a touch of honey, and hints of orange zest and juice create a vibrant, delicious sauce. With cinnamon and vanilla bean, this sauce will keep the flavors of the season preserved for months. Enjoy as a dip, topping, or on its own. Whole food recipes that make holiday prep a breeze!
horseradish dip in a green bowl with a leaf on top and text overlay that reads, horseradish aioli
Horseradish Aioli Recipe
Garlic Sauce Recipes
Horseradish Plant
Horseradish Aioli
Garlic Aioli Sauce
Homemade Horseradish
Horseradish Recipes
How to Make Garlic Aioli with Horseradish
Elevate your meals with this zesty Spicy Horseradish Aioli, infused with the rich taste of roasted garlic. This creamy and bold sauce is perfect for dipping fries, spreading on sandwiches, or drizzling over roasted veggies. Discover more flavorful and easy-to-make recipes at routetolongevity.com.
cranberry sauce with orange zest and juice
Sugar Free Cranberry Sauce
Fresh Cranberry Sauce
Homemade Cranberry Sauce
Keto Thanksgiving
Cranberry sauce with Orange zest and juice
Savor the flavors of fall with this homemade cranberry sauce infused with fresh orange juice, zest, and a touch of honey. Enhanced with vanilla bean and cinnamon stick, this Cranberry Orange Sauce is the perfect blend of sweet and tangy for your holiday table. Great for whole food recipes and as a dip or sauce to complement any meal. Explore more dips and sauces and whole food recipes at routetolongevity.com.
two bowls filled with beetroot sauce on top of a table
Beetroot Sauce
Roasting Beets
Beet Sauce
Beetroot Pasta
Legume Recipes
Blue Zone Recipes
Roasted Beetroot Pasta Sauce
Enjoy the rich, earthy flavor of this roasted beetroot pasta sauce, ideal for adding a nutritious boost to your pasta dishes. Beets are packed with health benefits, and roasting them brings out their best flavor. Find more Whole Food Recipes, Blue Zone Recipes, and Mediterranean Recipes at routetolongevity.com.
the cover of sugo di pomodoro authentic tomato sauce, with fresh basil leaves
Healthy Tomato Sauce Recipe
Healthy Tomato Sauce
Sugo Recipe
Authentic Italian Tomato Sauce
Easy Tomato Pasta Sauce
Canning Tomato Sauce
Tomato Sauce From Fresh Tomatoes
Sauce From Fresh Tomatoes
Costa Rican Recipes
Tomato sauce from fresh tomatoes
This simple and authentic Italian tomato sauce, sugo di Pomodoro, is made of fresh tomatoes and is a staple in an Italian kitchen.