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Shahadat841k
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Glow up fast before the year is up
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No matter how may fancy exercises you do, you won’t be able to spot reduce‼️ That all comes down to your nutrition and staying consistent in your caloric deficit. You can target specific muscles when you train but that doesn’t mean the fat will come off from that area specifically. #losebellyfat #stomachfat #lovehandles #losebodyfat #mensfitness
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if want to lose weight
No matter how may fancy exercises you do, you won’t be able to spot reduce‼️ That all comes down to your nutrition and staying consistent in your caloric deficit. You can target specific muscles when you train but that doesn’t mean the fat will come off from that area specifically. #losebellyfat #stomachfat #lovehandles #losebodyfat #mensfitness
Struggling to get rid of thigh fat? Try this exercise! Credit: @abdullaasheikh Click the LINK IN MY BIO for the best fitness tips and guides!
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Struggling to get rid of thigh fat? Try this exercise! Credit: @abdullaasheikh Click the LINK IN MY BIO for the best fitness tips and guides!
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