Recipes

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Southportbev

a pan filled with creamy mushroom soup on top of a table

Sarah M Lasry - EASY RECIPES & TRAVEL on Instagram: "CREAMY MUSHROOM SOUP - one of my most requested soups I make. Super easy and all VEGGIES. #nondairy #pareve CAULIFLOWER - the secret ingredient - and specifically FROZEN CAULIFLOWER from @pardesfarms - do NOT USE RAW. Won’t be the same, I promise you. Super easy to make and freezes beautifully. Perfect for the Holidays. RECIPE: 1/4 cup oil 2 large onions, diced Spices: 2 tbsp. Minced onion 2 tbsp. Dried parsley 2 tsp. Sweet paprika 2 tsp. Smoked paprika 1 tsp. Cumin 2 tsp. Garlic powder Salt and pepper to taste If you have the Umami spice from Trader Joe’s - add a tbsp or if you have the vegan chicken less spice (if you don’t have either it’s totally ok to skip) 2 pints mushrooms, diced 1 bag @pardesfarms frozen ca

a frying pan filled with food cooking on top of an open burner oven

appetizing.tv on Instagram: "Few people know this trick! Once you try it, you'll be hooked Ingredients: butter: 200 g (7.1 oz) garlic: 15 g (0.5 oz) sweet paprika: 3 g (0.1 oz) cabbage: 2 pc salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) red onion: 2 pc minced meat: 1.5 kg (3 lb) scallions: 20 g (0.7 oz) sweet paprika: 3 g (0.1 oz) nutmeg: 3 g (0.1 oz) herbs of Provence: 3 g (0.1 oz) salt: 8 g (0.3 oz) black pepper: 2 g (0.1 oz) garlic: 10 g (0.4 oz) zucchini: 1 pc Greek yogurt: 200 g (7.1 oz) scallions: 10 g (0.4 oz) tomato paste: 20 g (0.7 oz) dill: 10 g (0.4 oz) The salad: cabbage: 250 g (8.8 oz) carrot: 1 pc scallions: 30 g (1.1 oz) red apple: 1 pc Greek yogurt: 80 g (2.8 oz) mustard seeds: 30 g (1.1 oz) lemon: 1 pc black pepper: 1 g (0 oz) salt: 3 g (0.1 oz)"

Anastasia D’Amario | High Protein Recipes on Instagram: "🍝 CHEESY BEEF LASAGNA ROLLS ↓ ✅ SAVE & FOLLOW @fitfoodiestasia for more healthy + easy recipes! My high protein cookbook (with OVER 115+ recipes like one) is linked on my profile page‼️ • If you’re craving a savoury, ooey-gooey, cheesy lasagna, but you don’t want all the excessive fat, calories, or carbs in a typical pasta… try these simple Cheesy Beef Lasagna Rolls! 🥵 These low carb and high protein rolls are featured on page 110 in my book “Fit Flavours” — and are easily one of my new favourite go-to recipes! 🔥 They’re minimal effort since they only require 6 main ingredients and are ready in just 15 minutes! Talk about convenient AND delicious! 👀 With this recipe (and more!) from my book, you’ll never have to worry abo

a tray filled with muffins sitting on top of a table

Ali Essig, Nutritionist // Plant-Based Health & Weight Loss on Instagram: "Not only does this hack save you almost 100g of fat and over 500 calories, but 58 of those fat grams are saturated fat—the type of fat that clogs your arteries! All you do is replace the egg and butter with a can of chickpeas and a cup of water! You mix the rinsed and drained can of chickpeas with your cup of water in a blender until it forms a paste. Then you add the paste to the cookie mixture and mix well! You will then add the mixture to muffin tins, I love these silicone ones because it makes it really easy for them to pop out afterwards. Otherwise you have to grease your muffin tin or use muffin liners. (Write the word MUFFIN below, and I’ll send you the Amazon link for these ones I love!) Then you will

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Lindsay Wilson - Online Coach on Instagram: "Tuna Pasta Bake - Save Recipe Below 👇 A bit shocked how well this turned out!! My only question is the choice of macaroni? Next time I do it I’m going to try Orzo and see how it compares. Might add some sweetcorn too. Serve with a squeeze of lemon I reckon. Yum!! Nutrition - 500 kcal (51P, 50C, 11F) Ingredients 50g pasta (macaroni or orzo) 100g tinned tuna (145g tin) 100g Greek yogurt (0%) 20g Dijon mustard 100ml chicken stock 15g bread crumbs (Panko) 25g Parmesan cheese Salt and pepper Method - 1. Preheat your oven to 180C (360F) 2. Add the pasta, tuna, yogurt, mustard and stock. Mix it about making sure the pasta is moist. 3. Top with breadcrumbs, Parmesan, salt and pepper. 4. Bake for 40 minutes at 180C (360F) My wife has been mak

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Almond Cream Cake Recipe

Plant Paradox Diet

Healthy Yummy Recipes

Michelle von Hahn | Healthy Recipes on Instagram: "Healthy Lemon Olive Oil Loaf!! Follow @healthynumnumblog for more healthy yummy recipes :) Anyone getting spring vibes from this recipe?! This lemon olive oil loaf is so fluffy and moist and made so lemony 💛 Recipe: Makes 1 loaf - 2 cups almond flour - 1/4 cup olive oil - 1/4 cup maple syrup - 1/4 cup lemon juice - 2 eggs - 6-8 drops lemon oil or 1 tbsp lemon zest - 1 tsp vanilla extract - 1/4 tsp baking soda - 2 tbsp powdered monkfruit to sprinkle on top (optional) Directions: 1. In a large bowl, mix together all of the ingredients until combined. 2. Pour batter into a parchment lined loaf pan and bake at 350° F for 30-40 min. 3. Sprinkle the powdered monkfruit on top if using. Let the loaf cool before cutting into slices

a bowl of cream of mushroom soup on a cutting board with a video title overlay

Soup Cauliflower

Whole Cauliflower

Artichoke Soup

Mushroom Soup Recipes

Micro Greens

Veggie Stock

Cream Of Mushroom Soup

Cremini Mushrooms

Cream Of Mushroom

Michael Giuga on Instagram: "Cream of Mushroom soup without the cream 1 whole cauliflower 10 Cremini Mushrooms (or more) 1 whole onion diced 1 shallot diced 4 cloves of minced Garlic 3 TBS Olive or Avocado (Neutral Oil) 1L Chicken or Veggie Stock 1/2 Cup white wine (optional) Salt Black pepper. Garnish: Olive Oil Micro Greens #creamofmushroom #souprecipe #healthyrecipes #soupseason"

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Cottage Cheese Tomato

Sean Casey | Online Coach on Instagram: "High Protein Tomato Soup 🥫 This one is from @platesandplans page who not only has a page full of the most incredible food but she also does all the recipes on the portal of @gleanapp, please give her a follow if you don’t already! I also forgot to add the basil to this one so please don’t forget to do that! Reminder as well my January sale for me e-book bundle deal is still live don’t miss out 🔗 Ingredients - 400G tinned tomato - 300G cottage cheese - 100G roasted red pepper - 1 tsp minced garlic - 1 tsp crushed chillies - bit of basil Simply blend all ingredients until smooth then heat until warm using a low heat! This makes 2 portions Each has 201 calories & 22G protein But I’d recommend having with a toastie to make this a fi

a person cutting up food on top of a wooden cutting board with a large knife

Chicken Tenderloin Recipes

Chicken Tenderloin

Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • Friends, let me tell you, this Loaf Pan Chicken Shawarma is about to change your meal prep game forever. Shred Happens (@shredhappens) inspired me on this one, so I took his brilliant concept and added that East Coast Kitchen twist. If you’re a fan of a classic chicken shawarma bowl, you’re in for a real treat. • Comment “Recipe” on the Instagram post for the full recipe sent to you"

Stella Drivas

Meal Prep Meals

Creamy Cauliflower Soup

Delicious Soup Recipes

White Bean Soup

Stella Drivas 🇬🇷🇺🇸 on Instagram: "COMMENT ‘RECIPE’ to receive a direct link to this recipe in your DMs inbox 🌟♨️🌟 This CAULIFLOWER WHITE BEAN SOUP is simple to make in one pot and so creamy delicious! Make this dairy free/vegan by subbing in nutritional yeast for the grated Parmesan. Full recipe is on my website: https://hungryhappens.net/easy-cauliflower-white-bean-soup/ 💙Stella"

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Cottage cheese recipes healthy

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a pizza sitting on top of a wooden cutting board next to onions and other vegetables

Potato And Onion Galette

Galette Recipe Savory

Potato Galette

Onion Butter

Caramelised Onion Tart

TOM WALTON 🌱 on Instagram: "This Potato & Caramelised Onion Tart is some serious deliciousness! Layers of buttery, thinly sliced potato, sweet caramelised onions, cheese & thyme…. Ingredients Galette 2 brown onions, finely sliced 2 tbsp olive oil 2 large Desiree potatoes, thinly sliced 3 tbsp unsalted butter, melted 2 tbsp chopped thyme ½ cup cheddar, grated 1/3 cup parmesan, grated ½ cup mozzarella, grated Salt, pepper 1 30cm square shortcrust pastry, slightly frozen 1 egg Salad 1 red onion, finely sliced Large handful parsley leaves, picked Splash fresh lemon juice Method Galette 1. For the caramelised onions, place 2 tbsp of olive oil into a medium, heavy based saucepan with the sliced brown onions and a good pinch of salt. 2. Give this a good stir, then pla

Charles Parks on Instagram: "Perfect Chocolate Bundt Cake! #foodie #food #easyrecipe #cooking"

a person holding up a piece of food on a plate

Gluten Free Garlic Bread

Mouthwatering Recipes

Keto Cookbook

Keto Meals

Perfect Side Dish

The Keto Gal | Healthy Recipes on Instagram: "Keto Garlic Bread — The Ultimate Low-Carb Comfort Food 🧄🍞 Craving a buttery, cheesy garlic bread but want to stay on track with your keto goals? This low-carb garlic bread recipe is soft, flavorful, and perfectly crispy on the edges. Made with almond flour and topped with garlic butter and melted cheese, it’s the perfect side dish for your favorite keto meals! Whether you’re serving it with zoodles, keto pizza, or soups, this gluten-free garlic bread will become a staple in your meal rotation. You won’t miss the carbs when you have this cheesy goodness on your plate! 🔥 Click the link in our bio to download our FREE Keto Cookbook with 21 mouthwatering recipes! ➡️ Looking for your own customized keto diet plan that fits your specific needs

a woman in a red shirt is using a blender to make some chocolates

Low Calorie Dessert

Cheesecake Chocolate

High Protein Low Carb

Farm & Table on Instagram: "Healthy-ish Cheesecake Chocolate Pudding 1 cup cottage cheese 2-3 tbsp maple syrup (sugar free for keto) 1 tsp vanilla extract 2-3 tbsp cocoa or cacao powder (depending on how rich you want it) Put all ingredients in a food processor and blend until smooth. Refrigerate for 2-4 hours before eating. Enjoy ❤️ #healthyfood #healthydessert #lowcalorierecipes #highproteinlowcarb #highproteinrecipes #ketorecipes #lowcaloriedessert"

a woman wearing glasses standing in front of a pizza on a counter with her arms outstretched

Giadzy on Instagram: "There's a reason @giadadelaurentiis' Sheet Pan Layerless Lasagna recipe has gone so viral: perfectly crispy all over, way easier to make than a classic lasagna, and reliably delicious every time. ❤️ Find the recipe at giadzy.com!"