Baby first foods

12 Pins
·
1mo
Sweet Potato 4 Ways
Sweet potatoes are a perfect first food for weaning! Naturally sweet, packed with vitamins, and unlikely to trigger allergies, they're a great choice. 🧡 Rich in beta-carotene (Vitamin A for immune support!), plus vitamin C, B6, and potassium. For more info and recipes, follow the link!
4 Ways With Carrots for Babies
This Recipe is Perfect for Weaning! You've probably heard that carrots are good for your eyes. That's true—but the benefits of carrots don't stop there. Carrots provide a rich source of beta-carotene which converts to vitamin A. Vitamin A strengthens your baby’s immune system (and supports the healthy development of your baby’s vision and keeps skin healthy). ⁠ ⁠ Carrots are also rich in fiber, which helps prevents baby from getting constipated.
Homemade Baby Food Pouches {how-to and 5 recipes}
Homemade baby food pouches are easy to make, portable, squeezable and there are tons of combination possibilities! A great way to serve healthy fruits, vegetables and whole grains to your little one.
Introducing Solids to Baby + My Approach
With starting solids I found quite a few items that have been super helpful. Everything from a steamer basket and blender for making homemade purees to small spoons and silicone bibs with pockets for catching food that doesn't make it to the babies mouth.