Ayurveda 🌊🍃🔥

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How to Open Your Heart Chakra
Nurture your heart chakra with simple yet powerful practices to invite more love, compassion, and joy into your life. Embrace these rituals to create space for healing, openness, and deeper connections with yourself and others. 💚✨
Selon M. Google, l'Ayurveda est le système de médecine hindou traditionnel, qui est basé sur l'idée d'équilibre dans les systèmes corporels et utilise un régime alimentaire, un traitement à base de plantes et une respiration yogique. Pour moi, l'Ayurveda est un moyen de mettre en œuvre les soins personnels dans ma routine quotidienne et de devenir plus min
10 Ways to Start an Ayurvedic Lifestyle ⋆ Andrea Claassen
10 Ways to Start an Ayurvedic Lifestyle ⋆ Andrea Claassen
Herbs for vata
The fall season is the season of vata dosha. These herbs helps to balance excess air element or vata dosha
What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...