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Rant, Recipe, Pictures

Ah! I can't believe it has already been over a week since I've last blogged. I seem to always get on a blogging roll, and then life happens. Any-who... last week I came down with some very unpleasant stomach bug that caused me to be home stick from work for a day and a half. I just felt super nauseous for a few days (ginger in club soda helped that a bit), then the second day I had horrible body aches and a mild migraine. Not fun at all, BUT, compared to the flu that everyone else has been…

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Flat Stomach Workout

Flat Stomach is a workout designed to deliver a flat stomach.

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My 5th month workout routine.02/05/2021

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Keep workin’ on your fitness.

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Bodybuilding Workout Routines: How to Train Better

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

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Elena Stavinoha(@elenachristine_s) on TikTok: DAY 15!! WE ARE HALFWAY!!! AH #fitness#healthy#workout#abchallege Elena Stavinoha, 30 Day Ab Challenge, 30 Day Abs, Healthy Workout, Ab Challenge, Healthy Fitness

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TikTok · Elena Stavinoha

Elena Stavinoha(@elenachristine_s) on TikTok: DAY 15!! WE ARE HALFWAY!!! AH #fitness#healthy#workout#abchallege

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