Brain food snacks

A list of 10 dietitian-curated brain-boosting snack options to help you stay sharp and focussed, decrease your risk of dementia, and improve your mental health.

These foods are not only good for the body but can provide outstanding benefits for the brain, aiding concentration and memory function. Think about including some (or all) of them in your diet to give you an added boost.

Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!

Many of us experience Brain fog during the day, such as during an afternoon slump, Monday morning sluggishness, or feeling mentally slow all day long.

Bursting with color, flavor, fiber, protein, and plant-based nutrition, this Brain-Boosting Smoothie is a favorite after-school snack and/or quick breakfast for kids. (This recipe may contain affiliate links. Rest assured that I only recommend brands that I know and love! As an Amazon Associate I earn from qualifying purchases.)

MIND Diet is considered an easy to follow diet. The studies prove to reduce the risk of Alzheimer's disease by eating nutritious food, Here are 11 recipes to include in MIND Diet and nourish and sharpen your brain.

Looking to improve memory, concentration and eliminate brain fog? Stop eating these six foods for better brain health with Dr. Steven Masley.

Kids use lot of energy so it is crucial to keep them healthy and energetic. Here are the best brain boosting foods for kids to improve their memory and health.

Brain Balls (Bliss Balls) are the perfect nutty treat. Delicious ingredients with anti-inflammatory properties, necessary for healthy hearts and brain function.

Healthy Brain Food: Fueling Your Kids’ Minds for Success A rounded diet filled with fruits, veggies, nutrients, and vitamins is vital for a healthy life. They impact every part of our body, including the mind. With school in full swing, we may be thinking even more about how to strengthen our...