Eat something

Lose more weight with these healthy eating tips from the new book, The Women's Health Diet.

Say hello to relaxed muscles.

Really????

Grilled Chicken Salad Recipe Ingredients: For the Grilled Chicken: 2 boneless, skinless chicken breasts 2 tablespoons olive oil 1 tablespoon lime juice 1 teaspoon honey 1 teaspoon garlic powder 1 teaspoon paprika 1/2 teaspoon cumin Salt and pepper to taste For the Salad: 4 cups mixed salad greens (romaine, spinach, arugula, etc.) 1 cup cherry tomatoes, halved 1 avocado, sliced 1 cup corn kernels (fresh, frozen, or canned) 1/2 red onion, thinly sliced Fresh cilantro, chopped (for garnish)…

Get Valentine’s Day off to a flying start this year by serving these heart-shaped egg-in-a-hole toasts for breakfast (in bed, of course). If anything says ‘I love you’, it’s the combination of egg, bacon and avo… now that’s a language we can understand. (Psst! This recipe would also make a fab Mother’s Day brunch…) Want to make heart shapes the theme of your whole Valentine’s Day? Then try making this fudgy chocolate brownie cake as a gorgeous heart-shaped after-dinner surprise.

Craving something sweet? Easy summer fruit salad a great way to enjoy a delicious and healthy snack. No refined sugar and loaded with all-natural goodness!

Indulge in a delightful Strawberry Milkshake that's perfect for strawberry dessert lovers! Try this must-have treat alongside a variety of unique strawberry desserts and strawberry-themed goodies. Whether you're looking for healthy strawberry desserts, delectable strawberry dessert recipes, or special strawberry desserts for birthdays, this pin has something for everyone!