Flow state

Many people legit think I’m superhuman. Sorry to disappoint but I’m not. I do have a secret though which I’ll share quietly with you. What looks like superh ...

FLŌSZ’s Instagram profile post: “Flow State, also referred to as the zone.”

Are you in a flow state when it comes to content creation? #RachelMiller #ContentWriting #Outsourcing

Mihaly Csikszentmihalyi: Flow, the secret to happiness | TED Talk 2004 | Mihaly Czikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow."

Flow is the optimal balance between your skill base and the challenge of the task at hand. Read the blog on how to achieve flow state.

Spiritual Awakening on Instagram: “Flow is your natural state of being. Get back into flow through mindfulness, meditation, going for a light walk, immersing yourself in…”

In the last article, I explained what flow is and why it can be such a positive state. In this second part, I will summarise the best practical techniques to promote it, drawn from the works of psychology theory and research. These include a myriad of ways in which to structure the external environment as well as one’s inner world.

Scientists have long known the mental and creative benefits of total absorption in an activity. But what causes it, and how can we achieve it?