Fruit and oatmeal

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Start your day right with this healthy breakfast apple crumble! Filled with wholesome foods, you can enjoy this delicious apple recipe with some dairy-free milk for breakfast or with ice cream for a healthy dessert option! Healthy Breakfast Apple Crumble My son and I play a fun little game. He asks me for an apple, […]

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Rena | Healthy Fitness Meals on Instagram: "Berries Baked Oats 

Ingredients 
1 cup of fresh or frozen berries
1 ripe banana 
1 tsp vanilla extract 
1/4 cup maple syrup or honey 
1-1/2 cup Milk of choice 
2 tbsp chia seeds 
2 tbsp coconut oil 
2 cups rolled oats (I used @oathoats maple almond- the added almonds so good)
2 tbsp ground flax seeds (or 2 eggs) 
1/2 tsp cinnamon 
2 tsp baking powder 

- Preheat oven to 350F 
- Add the berries and mashed banana. I lightly mashed the berries but you don’t have to. You can also use frozen 
- Add chia, coconut oil, vanilla, maple syrup, and milk 
- Mix to combine . Then add the oats, cinnamon, baking powder, and ground flax seeds (if using eggs add with the berries-wet stuff)
- Mix again and top with more berries and shredded coconut (optional) 
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Rena | Healthy Fitness Meals on Instagram: "Berries Baked Oats Ingredients 1 cup of fresh or frozen berries 1 ripe banana 1 tsp vanilla extract 1/4 cup maple syrup or honey 1-1/2 cup Milk of choice 2 tbsp chia seeds 2 tbsp coconut oil 2 cups rolled oats (I used @oathoats maple almond- the added almonds so good) 2 tbsp ground flax seeds (or 2 eggs) 1/2 tsp cinnamon 2 tsp baking powder - Preheat oven to 350F - Add the berries and mashed banana. I lightly mashed the berries but…

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This easy peaches and cream oatmeal is a cozy, comforting breakfast that tastes like pie! It’s one of our favorite easy breakfast ideas, made with fresh or frozen peaches, maple, vanilla, and cinnamon. Peach oatmeal for the win! Pina Colada Oatmeal, Fruit Oatmeal Recipes, Oatmeal With Frozen Fruit, Oatmeal And Fruit Breakfast, Oatmeal For One Person, Oatmeal With Fresh Fruit, Peach Cobbler Breakfast, Peaches And Cream Baked Oatmeal, Peaches For Breakfast

This easy peaches and cream oatmeal is a cozy, comforting breakfast that tastes like pie! It’s one of our favorite easy breakfast ideas, made with fresh or frozen peaches, maple, vanilla, and cinnamon. Peach oatmeal for the win!

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Classic Creamy Oatmeal Porridge Ingredients 1 cup rolled oats (old-fashioned oats or steel-cut oats for a chewier texture) 2 cups water or milk (or a mix of both for extra creaminess) Pinch of salt 1 tablespoon honey or maple syrup (optional) Fresh fruit, nuts, or seeds for toppings (optional) #Banana #Oatmeal Rolled Oats Recipe, Banana Oatmeal Recipe, Crockpot Oatmeal, Wholesome Breakfast, Creamy Oatmeal, Bowl Of Oatmeal, Oatmeal Banana, Oatmeal Porridge, Porridge Recipes

Classic Creamy Oatmeal Porridge Ingredients 1 cup rolled oats (old-fashioned oats or steel-cut oats for a chewier texture) 2 cups water or milk (or a mix of both for extra creaminess) Pinch of salt 1 tablespoon honey or maple syrup (optional) Fresh fruit, nuts, or seeds for toppings (optional) #Banana #Oatmeal

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These strawberry oatmeal bars have the perfect crumbly oatmeal layers with a sweet gooey strawberry filling. You'll love these oatmeal bars for dessert, breakfast or a snack! This healthy treat recipe is also vegan, gluten free, dairy free and refined sugar free. Strawberry Oatmeal Bars, Bars Gluten Free, Strawberry Oatmeal, Healthy Strawberry, Lost 100 Pounds, Oatmeal Bars, Gluten Free Dairy Free Recipes, Dairy Free Dessert, Gluten And Dairy Free

These strawberry oatmeal bars have the perfect crumbly oatmeal layers with a sweet gooey strawberry filling. You'll love these oatmeal bars for dessert, breakfast or a snack! This healthy treat recipe is also vegan, gluten free, dairy free and refined sugar free.

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