Healthy fish

Try these 30 quick and healthy fish recipes for dinner. Ffeaturing recipes from mahi-mahi, tilapia, cod, grilled fish and baked salmon. Don't miss out

Fish is good for you, right? Not so fast... Let's talk about 13 fish you should never eat (some will surprise you) and 3 better seafood options!

Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy

There are so many delicious varieties of fish, but here are the 14 best fish to eat and a list of the types to avoid at any cost.

Low-Carb Fish Taco Bowls are a healthy twist on the classic taco, featuring flaky fish seasoned with zesty spices, nestled on a bed of cauliflower rice, and topped with fresh vegetables and a creamy lime sauce. This dish offers a satisfying and nutritious meal without the carb-heavy tortilla.

If I had a special segment on Paleo Grubs called Cooking for One, this recipe would be near the top of my list. Easy to make and quick to prepare, I often use this recipe when cooking for myself on a weeknight after work. Piccata, a common preparation for chicken and veal, also works very well with cod or any small flat fish such as sole or flounder. Capers and parsley nicely complement the mild fish in this simple and light recipe.

All fish have nutritious components, but what are the healthiest types of fish to eat on a regular basis? Read on to find out.

Enjoy this 20-minute Lemon Butter Baked Tilapia for easy weeknight dinners! Lightly seasoned and dressed in a delicious lemon butter sauce.

If you love the mild taste of white fish, you'll love this easy, baked mahi mahi recipe. You'll get a delicious fish that comes together in about 20 minutes! Mahi Mahi has a wonderful mild flavor with a bit of sweetness and a nice, firm texture. Paired with butter, lemon, and just the right seasonings, then baked to perfection, it's a really tasty fish.

This Easy Mediterranean Oven Baked Fish is juicy and tasty, with deep fresh herbs, lemon, and garlic flavours.