Home fitness room

Working out at home requires motivation already, so having a less-than-inspiring exercise room is just going to create more barriers that we don’t need. If you’re avoiding the monthly cost of a gym membership, investing a little into making your home gym setup aesthetically pleasing can be well worth it.

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Chelsea Home Gym - Paragon Studio | Luxury Gym Portfolio

You might be stuck indoors, but that should be no reason for you to cut back on your fitness goals. Staying indoors all day for a prolonged period of time means many of us tend to gain weight quickly because of inactivity. Just a brisk walk in the morning and evening does not do the […]

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…

Just pinned from https://www.pinterest.com/pin/1337074886651421/ at 01:20 PM home gym, small home gym, basement gym, home gym inspiration

Hi Friends, A couple weeks ago my gym closed. Which is hard for many reasons but mostly because it’s like my second home. I teach there two nights a week and I’m there at least two othe…

Thinking about setting up a home gym? Consider incorporating mirrors into your space. They can be a source of motivation. Help you keep track of your workout form and progress. Whether you're planning to create