How to restore your ph balance

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7 Things OB/GYNs Want You To Stop Doing In Order To Maintain A Healthy pH Balance

You may think you know how how to keep your vagina clean and healthy. But according OB/GYNs, there are a few common mistakes women tend to make. Seemingly innocent things, like douching or wearing certain clothes, can actually put your vaginal pH…

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Women’s PH Balance Symptoms, Best Vitamins and More

Vaginal pH is a major factor in women’s vaginal health. According to research, the normal pH level for a healthy vagina is about 3.8 to...

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@athenavitality on Instagram: "🚨 Yeast Infections?🚨

Dealing with a yeast infection can be uncomfortable and frustrating, but nature’s pantry might have the solution—apple cider vinegar (ACV).

🌿 Why Apple Cider Vinegar?
ACV contains acetic acid, which helps restore the natural pH balance of your skin and reduces the overgrowth of Candida, the fungus behind yeast infections. It’s like giving your body’s ecosystem a gentle reset!

🛁 What you need:

• 1–2 cups of organic, unfiltered ACV;
• A warm bath.

♨️Steps:

1️⃣ Fill your bathtub with warm water.
2️⃣ Add 1–2 cups of apple cider vinegar to the water.
3️⃣ Soak in the bath for 20–30 minutes, allowing the ACV to do its magic.
4️⃣ Pat yourself dry.

✨ Benefits of an ACV Bath:
- Balances pH Levels;
- Soothes Irritation;
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9 Natural Remedies To Restore Vaginal pH Balance

A pH imbalance may be to blame for bad odor, itchiness, and infections down there. Click here to find effective natural remedies to restore vaginal pH balance.

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This Alkaline Juice Recipe Can Help Restore Your pH Balance

Read how drinking alkaline juice and consuming an alkaline diet could help improve your ph balance, making you feel better than ever.

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Natural Remedies to Restore pH Balance

Your vaginal pH balance is crucial to your vaginal health. Here are a few home remedies to try if you have symptoms of unbalanced pH levels.

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