Kick training

Discover Pinterest’s best ideas and inspiration for Kick training. Get inspired and try out new things.
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3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing | #boxing #boxingtraining #boxingtrainingworkoutexercises #gloveswinter #handgloves #handglovesfashion #handglovespattern

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Side Kick High Torso Drill [3 Step Drill with Pictures] Yoko-Geri. The focus of this side kick drill, goes beyond the actual side kick. The focus of the drill is on the lateral flexors of your core. Here, it is important to engage the muscle of your body and not just your arms because what we’re looking for here is

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