Mediterranean food

This Iranian Shirazi salad is a quick to make side dish full of fresh and vibrant flavors. Dressed with olive oil & lime, it pairs well with many dishes!

Embrace the vibrant and refreshing flavors of our Pan-Seared Mediterranean Cod in Tomato Basil Sauce. This dish combines the simple elegance of perfectly cooked cod with a rich, aromatic sauce made from fresh cherry tomatoes and basil, accented with a hint of lemon. Ideal for a light yet satisfying meal, it promises not only to nourish but also to delight the senses with its bold Mediterranean flair.

Easy homemade doner kebab recipe (BAKED OR GRILLED) for wraps, plates, salads or bowls packed with flavor with lemon garlic yogurt sauce!

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

A flavorful and colorful falafel bowl recipe filled with greens, Israeli chopped salad and finished with a creamy tahini yogurt sauce.

This mediterranean chickpea salad tastes as delicious as it looks, and works beautifully as the main course with fried eggplants and crusty olive bread.

Ground turkey meatballs loaded with feta cheese, garlic & Mediterranean herbs & spices then served with an herby homemade tzatziki sauce! These baked Greek turkey meatballs are perfect for an easy weeknight dinner!

Marinated olives made Persian style! Try delicious olives marinated with walnuts, pomegranate molasses and herbs - a fantastic combination!

Explore a variety of delicious Mediterranean recipes to elevate your dinner menu. From fresh salads to flavorful seafood dishes, the Mediterranean Diet offers a healthy and tasty approach to meal planning. Discover new dinner ideas that will nourish your body and tantalize your taste buds. Whether you're a seasoned cook or just starting out, these Mediterranean diet recipes are both nutritious and easy to prepare. Give your meals a Mediterranean twist today!

Mediterranean cuisine is celebrated for its fresh, flavorful, and healthy ingredients. This recipe for Mediterranean Chicken Meatballs brings together lean ground chicken, vibrant herbs, and aromatic spices, creating a dish that's not only delicious but also nutritious. Perfect for a weeknight dinner or as an appetizer for a gathering, these meatballs are versatile and can be served with a variety of accompaniments.