Overhand serving tips

16.9K likes, 82 comments. “Volleyball at home drills for better ball control”

To keep your volleyball game running smoothly, it's important for your team to understand the proper technique for rotation. A team only rotates in volleyball if they receive a serve after winning a rally with the other team. If your team...

Most of us have seen someone do an overhand volleyball serve that looked effortless. While an overhand volleyball serve is a more versatile serve, it's also more difficult. It requires more coordination, timing, and strength. Since this is...

“Height is the one thing you can’t train.”This was the first thing my coach told me when I started playing. Although that may sound

A player stands behind the inline and serves the ball, in an attempt to drive it into the opponent's court. His or her main objective is to make it land inside the court; it is also desirable to set...

Volleyball serving strategy for taking the opponent out of system and adding pressure to the serve receive. Being deceptive and learning...

Volleyball serves and strategies for smarter serving. Serve steady consistent heat to break a team down. Learn different serving strategies. Floaters to zones, jump

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