Picky eater meals

A mega list of easy and healthy foods for picky eaters so that you can mix up those meals that are the same day in and day out, and help them learn to eat new and different foods without a battle.

Super saucy, crisp-tender sesame chicken! 1000x better than takeout, made in 30min or less. Serve with rice and broccoli. SO SO GOOD.

This easy pizza pasta bake recipe is simple to throw together for a hot and inexpensive weeknight meal. This pizza casserole will satisfy even picky eaters!

These bite sized pancake mini muffins are so delicious, light and fluffy. Perfect for quick grab and go breakfasts.

If you like grilled cheese sandwiches, you will love these grilled cheese roll ups! They are so easy to make and a perfect game day, board game night, party, etc. food.

Reverse picky eating with this step by step plan from an OT and mom, perfect for toddlers, 3 year olds, 4 year olds, and up through the school age years!

Feeding kids is hard enough, feeding picky kids is almost impossible! We have you covered with these 20 Dinner Recipes for Picky Eaters!

Keep this delicious Garlic Parmesan Pasta a Meatless Meal, or serve with your favorite protein! It's a super easy one pan recipe for all ages.

Wondering how to get your kid to eat meat, if they are getting enough protein, or which meats your child will like best? Learn tricks for kids who don’t like meat.

These Dorito chicken tenders are crispy, crunchy, and full of nacho cheese flavor! After 20 minutes in the oven, you'll have an irresistible meal everyone will love.