Raw cauliflower

Discover everything you need to know about cauliflower shelf life and storage time. Learn how long does cauliflower last and how to tell if it's gone bad. From pantry to fridge, find out the best storage methods to keep your cauliflower fresh. Whether it's cooked or raw, ensure you make the most of your cauliflower with these helpful tips.

Thanks to a light lemony dressing and lots of fresh herbs, this simple raw cauliflower salad recipe tastes surprisingly delicious and lasts in the fridge for days. The pickled onions are an optional ingredient, but they take the salad to the next level. Here’s our recipe for pickled onions, so you can see how simple they are to make. We break the cauliflower down into tiny florets, but another option is to use a food processor and make a chunky cauliflower rice. Take a look at our…

Gluten-haters, rejoice.

Full of zip, this raw cauliflower salad with pepperoncini and peppers is a fantastic (and easy!) side salad for any meal.

A creamy raw vegan cauliflower-cashew-carrot soup! I have never thought that a delicious SOUP can be uncooked, all vegetable and made with cashews. Yum!

Learn to make cauliflower rice at home. It's easy to prepare, and fresher than buying it premade at stores. This great low carb vegetable is a perfect base for stews, curries, and stir fries! 3 Net Carbs Per Serving

These cauliflower mashed potatoes makes a perfect and healthy side dish to dollop onto your plate of fresh food. Enjoy at your holiday festivities, or at any other time cause they're just that good!

A delicious variation on a simple roasted cauliflower recipe! Caramelized and slightly spicy roasted cauliflower florets are served on a lemon tahini sauce and garnished with freshly torn mint leaves and flaky sea salt. Don't be tempted to skip the mint, it adds a lovely bright element to this dish and brings the whole thing together! Serve this roasted cauliflower as a side dish to accompany grilled fish, meat, or other vegetarian main courses. Gluten Free, Vegetarian, Vegan, and Dairy…

So here I go again. Sushi night post my leg workout today. This time I came up with an amazing raw vegan rice substitute. I was never a fan of cauliflower as it’s pretty hard to digest but I …

These raw, fermented cauliflower vegan “crab cakes” give a deep-fried, breaded feel and texture with raw panko breadcrumbs. They are just fantastic with horseradish dipping sauce. Note: this is a free recipe from our online course World Raw Foods. This recipe uses fermentation as an alternative to cooking to change the consistency and flavour of the cauliflower. It’s very different from using raw cauliflower and also has the benefit of providing increased nutrition. The sesame panko breadcr