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Single dish meal prep

Discover Pinterest’s best ideas and inspiration for Single dish meal prep. Get inspired and try out new things.
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Neill Miller on Instagram: "Hunters BBQ Chicken Glass Bowl Meal Prep 😍 I thought I would test a glass bowl meal prep pasta dish…turns out it does work, and its a total banger 🙌 The 100ml of chicken stock and chopped tomatoes give it just enough moisture to cook the pasta without it being dry, just make sure you do it in the order shown in the video ✅ Serves 4 561 Calories per serving 54g Protein 48g Carbs 17g Fats Ingredients: ▪️400g raw chicken ▪️200g rigatoni pasta ▪️1/2 diced onion ▪️1/2 red pepper ▪️1/2 green pepper ▪️6 rashers of bacon ▪️4 tsps lazy garlic ▪️4 tsps tomato puree ▪️2 cans of chopped tomatoes ▪️100g grated mozzarella ▪️100ml chicken stock ▪️Salt - pepper - BBQ seasoning ▪️Toppings: crispy onions, BBQ sauce, parsley #mealprepideas #mealpreplife #lowcalor Meal Prep Pasta Bake, Rotisserie Meal Prep, Glass Meal Prep Recipes, Meal Prep Oven Bowls, One Bowl Meal Prep, Meal Prep Single Serve Bowls, Glass Dish Meal Prep, Glass Bowl Meal Prep Recipes, Glass Bowl Meal Prep
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Meal Prep Pasta Bake

Neill Miller on Instagram: "Hunters BBQ Chicken Glass Bowl Meal Prep 😍 I thought I would test a glass bowl meal prep pasta dish…turns out it does work, and its a total banger 🙌 The 100ml of chicken stock and chopped tomatoes give it just enough moisture to cook the pasta without it being dry, just make sure you do it in the order shown in the video ✅ Serves 4 561 Calories per serving 54g Protein 48g Carbs 17g Fats Ingredients: ▪️400g raw chicken ▪️200g rigatoni pasta ▪️1/2 diced…

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Meal Prep Chicken Bake

My meal prep chicken bake is a game changer for healthy weekday eating. This is the ultimate one-pan, “set it and forget it” meal. It takes a few minutes to prep, 40 minutes to bake, and lasts in the fridge for up to 3 days.

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High Protein Single-Serve Glass Bowl Meal Prep

If you are looking for a simplified meal prep routine that reduces food waste and dishes, try making these Single-Serve Meal Prep Bowls! They help with portion control and are great if you are meal…

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Josh Trinchini on Instagram: "Single serve Shepherds Pie meal prep 🤤 This was packed full of flavour and it’s such a high volume meal meaning it’ll keep you feeling fuller for longer! It is perfect for meal prep or just a healthy lunch/dinner 🙌🏼

Ingredients (for one serve):
150g x Extra lean beef mince 300g x spudlite potatoes 1 cup x frozen veg (peas/corn/carrot) 30g x mozzarella cheese
100ml x chicken stock 15g x tomato paste Salt & pepper Herbs (rosemary, thyme and parsley) 1tbsp x worcestershire sauce (I didn’t have any but you can definitely add this in) Method: Start by preparing your mashed potatoes and set aside (I literally just steamed my potatoes, seasoned and then mashed with a fork once soft, but if you’d like to make yours fancier then that then go for it!).
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Shepherds Pie Freezer Meal

Josh Trinchini on Instagram: "Single serve Shepherds Pie meal prep 🤤 This was packed full of flavour and it’s such a high volume meal meaning it’ll keep you feeling fuller for longer! It is perfect for meal prep or just a healthy lunch/dinner 🙌🏼 Ingredients (for one serve):
150g x Extra lean beef mince 300g x spudlite potatoes 1 cup x frozen veg (peas/corn/carrot) 30g x mozzarella cheese
100ml x chicken stock 15g x tomato paste Salt & pepper Herbs (rosemary, thyme and parsley) 1tbsp x…

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