Mindful Movement for Brain Boost: Daily Finger Exercises
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe
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Mayur Karthik | Lifestyle | Fitness on Instagram: "✨️🧠SECOND BRAIN🧠✨️ The gut or Enteric nervous system is called as the second brain of Human body. . 🎯Follow @karthikmayur for more such interesting videos. 📢 Do Share and save the video. . The Gut is responsible for digestion and absorption of food. The enteric nervous system also contains 90% more serotonin and 50% more dopamine than the main brain and PNS. The second brain can operate independently of the CNS. But it is not the seat of con
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