Entrenamiento

27 Pins
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2d
This may contain: a man in shorts and socks is walking on a hard wood floor with the words, the routine your knees always needed
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This may contain: a woman is running while talking on her cell phone with the words running drills above her
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7 Running Drills to Improve Your Running Form 🌟 [📹 running.yana]
These running drills are designed to enhance your technique and form, enabling you to run more efficiently and minimize the risk of injury. Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: the man is doing exercises on his back in front of a red wall with words above him
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What variant do you prefer? 🤔 [📹 calistenia_caballito]
CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a shirtless man running across a grass covered field
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Improve Your Running
Different pull-ups forms
Credits: tiktok: brogeta.lord #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare
This may contain: a man is sitting on a stationary exercise bike while doing exercises for back and shoulder muscles
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This may contain: an image of a man's back and shoulders with the words home gym on it
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This may contain: a man with six different muscles doing exercises for his chest and back, while holding a dumbble bar
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The best workout for ever😱😱
Sculpt Your Upper Body with These Intense Chest Workouts
"Get ready to build a strong and defined chest with our curated collection of creative chest workouts. Explore innovative exercises and training routines to take your upper body strength to the next level