Salads To Inspire

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Mediterranean Plan Weightloss on Instagram: ""TERIYAKI CHICKEN CRISPY RICE SALAD with Creamy Sesame Ginger Dressing, the last crispy rice salad in the series that has gone viral! And guess what? THIS is the best one yet. It uses an entire rotisserie chicken, so you can eat this for several days. It is packed with protein and all the good stuff—so many flavors and textures happening at once, honestly this one is so good, the recipe belongs in a cookbook 😊.⁣ ⁣ Comment ‘LINK’ or ‘BLENDER’ if you want me to DM you the link to my new mini blender!⁣ ⁣ Makes 4 meal salads or 6-8 smaller salads⁣ Crispy Rice⁣ 2 cups cooked rice, cooled (I used jasmine)⁣ 1 tb sesame oil⁣ 2 tb teriyaki sauce/marinade (I used San-J GF Teriyaki sauce/marinade)⁣ ⁣ Chicken⁣ 1 rotisserie chicken⁣ 1/4 cup teriyaki sauce/m
Mediterranean Plan For Healthy Diet on Instagram: "La Scala Chopped Salad UNDER 500Kcl 🙏 Thank you: @lexnicoleta 👉 Comment "Yum" if you're ready to try this delicious, healthy meal! ✅️Servings: 4 servings ✅️ The calorie content of this dish is only 215kcl/portion 🥳 So, you can use this recipe to create delicious dishes to help you lose weight and live healthy. SALAD: -shredded iceberg & romaine lettuce -italian dry salami -1 can chickpeas, drained and rinsed -shredded fresh mozzarella DRESSING: -1/3 cup olive oil -3 tbsp red wine vinegar -3 tsp dijon mustard -3 garlic cloves, minced -1/3 cup pecorino Romano cheese -salt + pepper to taste 👉 Follow me to get daily recipes UNDER 500Kcl #mediterraneanfood #healthyfood #delicious #dinner #greekfood #mediterraneanlife #mediterraneanst
Pear Carpaccio Recipe - Pamela Salzman
FacebookTweetPin I made this salad on a whim and it took 5 minutes, was so impressive and beautiful and DELICIOUS. I know you love some healthful recipes on your Thanksgiving table to balance the rich ones, so I thought I would share this in anticipation of the holiday. It’s also so great for a quick […]
Pamela Salzman on Instagram: "Pear Carpaccio. This is such a fun fall salad and it is so quick and easy! Not everyone has a good relationship with her/his mandolin and I understand. Many people think they're dangerous, but it did help me get nice thin slices of pear. I used Bartlett pears which were firm but ripe. That's the key. Then toss a quick salad with arugula or frisée and add pomegranate, nuts and your favorite cheese. I think blue cheese would be amazing, but Hubs refuses to eat it. 🙄 Pears arugula flaky salt and black pepper to taste olive oil balsamic vinegar walnuts pomegranate seeds feta I do have this typed up with step-by-step instructions and other options for the nuts and cheese. Type RECIPE in the comments and I’ll DM it to you. OR go directly to my website here: http
The Galveston Diet | Lisa on Instagram: "Carrot Salad 🧡🥕 Welcome to episode of ✨Salads that don't suck✨ This one is fresh, crunchy, tangy, sweet, salty... it's so simple yet so good!! Usually my go to salad is always Chinese cucumber salad, but I decided to swap this out for carrots instead while still keeping a similar base for the dressing! Recently I've also been seeing a tonne of Korean Carrot Salad (Morkovcha) recipes which I'm super keen to try soon!! Ingredients: 3 carrots, peeled Dressing 1 tbsp vinegar (you can use either black vinegar or rice vinegar here) 1 tbsp lime juice 2 tsp soy sauce 1 tbsp sesame oil 2 tsp maple syrup Pinch of sea salt Dash of pepper 1 tsp toasted sesame seeds 2 stalks green onion, thinly sliced Optional: Chilli oil/crisp Method: 1. Use your pee
@vegan.challenge.club on Instagram: ""GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.challenge.club 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Nicoandlouise 1️⃣ Creamy Macaroni Salad ⭐️ INGREDIENTS: ½ pound (230 grams) pasta elbow macaroni or other 1 cup (150 grams) frozen peas 1 red bell pepper diced 1 carrot grated 1 red onion finely chopped 1 rib celery thinly sliced ½ cup dill pickles chopped MACARONI SALAD DRESSING ½ cup (120 grams) vegan mayo or regular mayo ½ cup (130 grams) vegan yogurt 2 tablespoons (30 grams) apple cider vinegar 1 tablespoon (15 grams) mustard yellow or Dijon 1 tablespoon (12 grams) sugar 1 teaspoon salt 1 teaspoon garlic powder ¼ teaspoon black pepper Boil ½ pound pasta in a large pot w
The Galveston Diet | Lisa on Instagram: "High-protein CHICKEN EDAMAME SALAD 🥬🙌🏻Crunchy cabbage, quinoa, cashews and apple are combined with edamame beans and shredded chicken then tossed in a creamy CHILLI YOGHURT DRESSING! So simple, refreshing and perfect to meal prep for weekday lunches ☀️ Here’s what you’ll need: ✨ 450g (5 cups) shredded cabbage ✨ 1 cup shelled edamame ✨ 3/4 cup spring onions, sliced ✨ 2 cups cooked shredded chicken ✨ 1 apple, diced ✨ 1/3 cup uncooked quinoa ✨ 1/3 cup roasted cashews, chopped Chilli Chilli yoghurt dressing: ✨ 1/2 cup plain @yoproau yoghurt ✨ 1/4 cup sweet chilli sauce ✨ 1 tbsp toasted sesame oil ✨ 3 tbsp soy sauce ✨ 1/3 cup apple cider vinegar Cooking instructions: 1. Cook the quinoa and edamame according to package instructions.
Stacey Jobe on Instagram: "10/10. Here’s another high protein recipe that has helped me lose 30 pounds this year. I’ve been focusing on high protein meals that are lower in carbohydrates. High protein not only keeps you full, it also helps boost your metabolism. I aim for 100g of protein a day, 100oz of water, and a daily workout (walking or weights). No veggies are off limits, and I do eat fruit in moderation or when I’m craving it. Recipe: Diced Chicken (1lb) Diced Dill Pickle Fresh or Dried Dill Sour Cream (optional) Blended Cottage Cheese (3/4 c) Celery if you like Salt/Pepper 1 cup = ~45g protein, 3 carbs #dillpickles #chickensalad #highproteinmeals #highproteinrecipes #lowcarbsnack #ketolunch"
Nicole Keshishian Modic | KALEJUNKIE® on Instagram: "@kalejunkie *NEW* CRISPY RICE CUCUMBER SALAD WITH LEMON TAHINI DRESSING and omgahhhhh perhaps this is one of my best combos of 2024, which is saying a lot! I have been seeing crispy rice salads floating around and as a gal that loves maximum crunch and texture, I had to create my own version. It is a WINNER. A party in your mouth that will have you swooning over this one and making it on repeat. You guys always ask for the link to the handheld mandolin, comment ‘LINK’ and I will DM it to you. ⁣ ⁣ Makes 4 large servings or 6 smaller⁣ Crispy Rice⁣ 2 cups cooked rice, cooled (I used jasmine rice)⁣ 2 tsp soy sauce⁣ 2 tb chili crisp/crunch (Trader Joe’s makes a good one, I used Momofuku this time!)⁣ 1 tb sesame oil⁣ ⁣ Salad⁣ 5 Persian cucumbe
Healthy Eating on Instagram: "Say "YUM" if you would try this Viral Cucumber Salad by @shredhappens I used little Persian cucumbers because they are crispier, but you can use English or Japanese cucumbers as well. . Here is how I made it: . 1.Thinly slice 6 washed and dried Persian cucumbers. You can also use a mandolin here to make it go faster. . 2.Add thinly sliced Persian cucumbers to jar with a lid we’re going to add everything here and then give it all a shake. . 3.Add 1 or 2 fresh minced garlic cloves to the cucumbers. . 4.Dress it with 1 heaping tablespoon of velvety crunchy peanut butter (the crunchy peanut is key for crunchy), 3 tablespoons rice vinegar, 3 tablespoons soy sauce or Tamari, 1/2 tablespoon sesame oil, 1 tsp sriracha, and 2 tablespoons toasted white sesame seeds. .
Mediterranean Plan For Healthy Diet on Instagram: "🌿🫒SNACK UNDER 500 CALORIES 🫶🏼Thanks @allinspiredwellness 🥚 egg salad cucumber boats 🥒 ✅️ The calorie content of this dish is only 149kcl/portion 🥳 So, you can use this recipe to create delicious dishes to help you lose weight and live healthy. Episode 1 of my ‘garden to table’ series 🧅🥰 and THE most refreshing summer lunch or snack! if you also have a veggie garden with cucumbers coming out of your ears right now, this is a great way to utilize them (and it makes reaching your daily serving of vegetables a breeze!) you’ll need: 6 medium to hard boiled eggs 3 tablespoons mayo or 1/2 an avocado 1 tablespoon Dijon mustard 1 shallot or 1/3 of a small red onion 1/3 cup fresh parsley black pepper, onion powder, and garlic salt to tas
Terianncarty on Instagram: "🥒⬇️CUCUMBER SALAD🥒⬇️ I can’t tell you how good @logansfewd cucumber salad trend is so you’ll have to make it yourself !!! My version is a take on the smashed cucumber salad and all I can say is WOW. the perfect no cook snack or side! 🥒🥒🥒 1 cucumber sliced on mandolin 2 tbsp tamari 1 tsp sesame oil 1 tsp maple syrup 1 tsp rice vinegar Pinch chili flakes Pinch flat salt 1 tbsp sesame seeds Pop a lid on the top and shake well to combine. #cucumbersalad #foodtrend #smashedcucumber"