Quick and Healthy Snacks

Quick and healthy snack recipes that are either gluten-free, vegan or plant-based. Easy snack ideas including no bake bites, frozen treats and high protein snacks.
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Homemade Gluten Free Tagalongs
These healthy Gluten Free Tagalongs are delicious! Enjoy a healthier twist on the classic Girl Scout Tagalongs with wholesome ingredients like almond flour, natural peanut butter, and no-sugar-added dark chocolate. These cookies are vegan, gluten-free, and absolutely divine!
Quick and Easy Chicken Noodle Soup
How to make this Quick and Easy Chicken Noodle Soup. This 30-Minute Chicken Noodle Soup is as easy as it is comforting! A classic recipe packed with hearty veggies and enriched with nutrient-dense bone broth, it’s full of flavor and perfect for a cozy meal. Makes a wonderful weeknight meal for fall and winter.
Viral Cottage Cheese Flatbread
Learn how to make Cottage Cheese Flatbread. This viral Cottage Cheese Flatbread is gluten-free, flourless and you only need cottage cheese and eggs for this recipe. This healthy protein-packed bread will be your favorite new way to enjoy a sandwich.
Easy Air Fryer Smashed Potatoes
Try these quick and easy Air Fryer Smashed Potatoes. These amazing Air Fryer Smashed Potatoes are crispy on the outside, fluffy on the inside, and bursting with flavor! Seasoned with garlic, onion, paprika, and a touch of salt and pepper, they make the perfect side dish or snack.
Green Goddess Pasta Sauce recipe
Try this amazing green goddess pasta sauce. This Green Goddess Pasta Sauce is easy to make, packed with fresh herbs and comes together in just a few minutes. It's made with cottage cheese and greek yogurt, which adds extra protein.
9 Dairy Free Muffin Recipes for a Healthy Breakfast - Lovely Delites
Start your mornings with these 9 healthy dairy free muffin recipes. Having a dairy free breakfast is becoming the norm in recent years. If you're looking for dairy free breakfast ideas, we've got you covered in this blog post. Here are 9 easy no milk muffin recipes to try!
The Best Cottage Cheese Chia Pudding
Creamy Cottage Cheese Chia Pudding offers a wholesome take on your favorite pudding. This recipe is rich in protein and healthy fats, making it a great choice for breakfast or a snack. It’s easy to make with just a few simple ingredients, providing a nutritious option that can keep you fueled during the day. Cottage Cheese Chia Pudding comes together in just a few minutes.
Air Fryer Spicy Salmon Crispy Rice - Lovely Delites
Salmon crispy rice bites are a delicious appetizer or meal recipe. This salmon air fryer recipe comes together in about an hours time, is really easy to make and tastes incredible!
Easy Gluten Free Pumpkin Bread
This Fall, make this easy Gluten Free Pumpkin Bread! Moist, tender, full of fall flavors, this Gluten Free Pumpkin Bread with homemade maple glaze is great for breakfast, snack, or dessert. My pumpkin bread recipe is made with wholesome ingredients for a healthier version of the fall favorite.
Healthy Banana Protein Muffins - Lovely Delites
Healthy Banana Chocolate Chip Protein Muffins are the perfect nutritious breakfast or quick snack. These chocolate chip muffins are dairy free, vegan and are packed with vanilla protein. These high protein muffins are the perfect on-the-go breakfast!
Easy Cottage Cheese Snickerdoodle Muffins
These Cottage Cheese Snickerdoodle Muffins offer a great mix of flavors. They are filled with protein and have a nice touch of cinnamon sugar, making them a wonderful choice for breakfast or a light snack. With a moist and fluffy texture, these muffins are a tasty option for anyone who wants a healthier treat. Give this easy recipe a try and enjoy each bite without the guilt! Great for weekly meal prep too!
Favorite Pumpkin Shaped Gnocchi
You will want to make this Pumpkin Shaped Gnocchi this holiday season. The gnocchi is perfectly tender, chewy and full of flavor. It tastes amazing when paired with the homemade coconut garlic cream sauce. This recipe can easily be made dairy free with the use of dairy free butter and parmesan cheese.
CopyCat Starbucks Egg White Bites
Learn how to make these CopyCat Starbucks Egg White Bites. Make this healthy breakfast at home with simple ingredients and no time at all! This egg white bites, high protein breakfast is perfect for on the go and meal prep for the week.
Homemade Roasted Tomato Soup
Try this roasted tomato soup recipe. This recipe is made with two types of tomatoes, fresh basil and garlic and is seasoned with salt and pepper. It’s simple but full of so much flavor. We love making this Roasted Tomato Soup during the fall and winter.
Blueberry Cobbler Cookies - Lovely Delites
These Blueberry Cobbler Cookies taste like a slice of blueberry cobbler but in a bite sized cookie form. The perfect vegan and gluten free cookies for summer! As written, these blueberry cookies are gluten free, vegan and dairy free. These easy & healthy cookies are made with almond flour and frozen blueberries.