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tofu

22 Pins

12h

Rochelle ethier

This may contain: spicy tofu with coconut sauce in a bowl

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Tofu Dinners Healthy

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Spicy Tofu with Coconut Sauce 😋😍 📸 : from Pinterest 📌

45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble

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SHREDDED TOFU TACOS 🌮

45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble

Lemon Tofu

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tofu recipes

the cover of mary me tofu is shown in a skillet with a spoon

Marry Me Tofu

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GOLDEN TOFU BITES

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Baked Lemon Pepper Tofu

This baked lemon pepper tofu is crispy, full of flavor and perfect served buddha bowl style. It's vegan, gluten free and perfect for a simple and healthy family favorite dinner. This crispy baked tofu recipe is loved by kids and adults.

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Vegetarian Substitutes

Tofu Chicken

Crispy Shredded Tofu

If you are looking for a unique way to cook tofu, try this shredded tofu! It is crispy, packed with flavors, and is a great meatless substitute for shredded chicken. This recipe is also incredibly easy to make!

crispy baked tofu on a baking sheet with text overlay that reads, crispy baked tofu

Easy Crispy Baked Tofu | How to Make Oven Roasted Tofu | Healthy Asian Recipe | Vegan | Tofu recipes

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Plant Based Diet Recipes

Lime Salt

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QUICK PEANUT TOFU 🥜

30min · 4 servings This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Via @Fitgreenmind #veganfood #easyveganrecipes #easyrecipes #quickrecipes #quickveganrecipes #tofu #tofurecipes RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at 175C/350F for 25min.

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This silken tofu pasta sauce is a quick and easy way to make a creamy vegan alfredo from tofu. It's rich, creamy, and delicious plus it's packed with protein! You can whip up this vegan cream sauce in about 15 minutes with just a few basic ingredients. This is the creamy vegan pasta sauce that you have been looking for! thehiddenveggies.com

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Vegan French Onion Dip

This creamy vegan French onion dip is dairy-free, nut-free, and made with sweet caramelized onions and silken tofu. It's perfect as a party appetizer or sandwich spread!