Low Fodmap

17 Pins
·
2y
Dr. Rachel's Favorite Low-FODMAP Smoothies; Peanut Banana, Wild Blueberry Chia & Strawberry Almond Flax | Dr. Rachel Pauls
Low FODMAP Greek Inspired Rice Bowl
Low FODMAP Recipe - Greek Inspired Rice Bowls
Peanut-Butter Cookie-Dough Bites Recipe
Edible cookie dough you can feel awesome about? With peanut butter? You're going to love this recipe!
18 Delicious Low FODMAP Snacks
Looking for low fodmap recipes? These delicious and healthy on the go low fodmap snacks are clean eating friendly, easy, gluten free, dairy free, and there are many that are high protein and vegan. These ideas will inspire you to dig into low fodmap eating!
Chicken Club Lettuce Wrap Sandwich | Low Carb, Gluten-Free
Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!
Chocolate Chia Pudding Mousse (Blended & Smooth) | Downshiftology
Chocolate chia pudding mousse is a smooth, blended version of chocolate chia pudding. There's no chia seed texture, just a classic creamy mousse consistency.
Asian Cucumber Sesame Salad
Asian Cucumber Sesame Salad: Bright flavours and crunchy textures! Spiralized zucchini and carrot mixed in with sliced red peppers and coated in a bright, light sauce. This salad is naturally gluten free, vegan and low fodmap!
Low FODMAP peanut butter baked oatmeal | Karlijn's Ktichen
Low FODMAP peanut butter baked oatmeal! This baked oatmeal is low FODMAP, gluten-free, lactose-free and vegan. A yummy oatmeal breakfast! #FODMAP #glutenfree #lactsefree #vegan #oatmeal #bakedoatmeal