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To Remember

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11mo
By
Vrindy Spencer
an open book with the words miaa written on it and flowers in front of it
Now Quotes
Vie Motivation
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Positive Self Affirmations
Poem Quotes
Reminder Quotes
Note To Self
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Highly recommended 🔗
This image is one person's perspective of anxiety. They use a rock as a metaphor for the weight anxiety can carry on a person. The image stresses the importance of seeking supports because doing nothing won't make the pain subside. Instead of ignoring your anxiety, confront it and get to know it. What does it look like to you? What does it feel like to you? It is nothing to be scared of, it is simply a part of you. Take the time to understand it. Positive Vibrations, Coping Skills, Health Awareness, Emotional Health, Self Help, Mindfulness, Feelings, Health, Quotes
Positive Vibrations
Coping Skills
Health Awareness
Emotional Health
Self Help
Mindfulness
Feelings
Health
Quotes
Anxiety Is A Heavy Rock
This image is one person's perspective of anxiety. They use a rock as a metaphor for the weight anxiety can carry on a person. The image stresses the importance of seeking supports because doing nothing won't make the pain subside. Instead of ignoring your anxiety, confront it and get to know it. What does it look like to you? What does it feel like to you? It is nothing to be scared of, it is simply a part of you. Take the time to understand it.
a diagram showing how to use the contouring technique for children's hill
Dunning Kruger Effect
Cognitive Bias
Knowledge Management
Change Management
American Life
Critical Thinking
Life Skills
Self Improvement
an advertisement for a bedtime routine with the words, punishment vs boundary holding at bedtime
Parenting Articles
Parenting Quotes
Anger
Hold On
Best Teas, Mental Health Recovery, Eat Snacks, Mental Health Counseling, Holistic Remedies, Team Building Activities, Inner Healing, Mental Health Support, Emotional Regulation
Best Teas
Mental Health Recovery
Eat Snacks
Mental Health Counseling
Holistic Remedies
Team Building Activities
Inner Healing
Mental Health Support
Emotional Regulation
a group of people standing next to each other in front of a black and white photo
Crush Memes
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Disney Memes
The More You Know
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a little kid holding up a sign with writing on it that says, when u don't really know what ur feeling but there's altot
Blesses Quotes
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Love You Quotes For Him Husband
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Centering Prayer, Soul Care, Loving Kindness Meditation, Therapy Tools, Expressive Art, Kundalini Yoga, Mindfulness Practice, Mindfulness Meditation, Spiritual Practices
Centering Prayer
Soul Care
Loving Kindness Meditation
Therapy Tools
Expressive Art
Kundalini Yoga
Mindfulness Practice
Mindfulness Meditation
Spiritual Practices
the text reads before checking in with your black friends, ask yourself what's your relationship? are you prepared to provide real support?
Take Action
Take That
a diagram with the words map our roles in a social change system
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Inspirational quotes
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Im Useless, Mental Health Inspiration, Negative Person, Mental Health Clinic, Relaxation Exercises, Healing Vibes, Health Professional, Health Clinic, Psychological Well Being
Im Useless
Mental Health Inspiration
Negative Person
Mental Health Clinic
Relaxation Exercises
Healing Vibes
Health Professional
Health Clinic
Psychological Well Being
a tweet from dear nonnives on twitter that reads stop enfracing the idea that you need to be in a relationship to be happy, sometimes you just need to give indigenousness people
yellow flowers with the words what parts of yourself do you hide from the world?
Mindfulness Prompts
Need Love
Letter Board
Log In
Log
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Instagram
a heart - shaped cookie with writing on it that says sugar, spice and you're under no origin to be nice
The Sweet
Sugar Cookie
Baking
a quote that reads, not to self don't water yourself down just to make other people comfortable
Other People
Math Equations