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Galveston Diet

106 Pins
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5 Sections
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9mo
By
Sandi Rose
The Galveston Diet | Learn the Benefits of Meal Planning
The Galveston Diet: Healthy Florentine Chicken Casserole Recipe
Who doesn't love Taco Tuesday? It's easily a family favorite. This taco bowl recipe is perfect for those looking to follow a low carb meal plan, and it uses either ground beef or ground turkey. Click the link for the full recipe. Plus, you'll learn more about The Galveston Diet meal plan and program designed to help women in menopause alleviate the symptoms of menopause! #recipesforweightloss #menopauserelief #weightlossplan #weightlosstips #menopause #healthymenopause #galvestondiet #agingwell

Entree

41 Pins
This Florentine Casserole will quickly become a family favorite! In a rush? Substitute the roast chick with deboned rotisserie chicken. This healthy meal idea is also great bake and divide for lunches, or freeze to bake later in the week! Click the link for the recipe and to see more healthy recipes for women in menopause. #recipesforweightloss #healthywoman #mealplan #weightlossplan #weightlosstips #menopause #healthymenopause #galvestondiet #agingwell
Creamy Sausage Tomato Basil Spaghetti Squash {Paleo, Whole30, Keto}

Casserole

7 Pins
Breakfast is literally when you "break" your fast. This meal is important to set the tone for your body's ability to use fuel efficiently and give you nutrients that keep you feeling energized! Click the link for great recipes that are clean and delicious! #recipesforweightloss #healthywoman #mealplan #weightlossplan #weightlosstips #menopause #healthymenopause #galvestondiet #agingwell

Breakfast

7 Pins
25+ High-Fiber High-Protein Meals For Maximum Satiety - Clean Healthy Meals
30-Minute Ground Beef and Cabbage Soup - Beauty Bites

Soup

5 Pins

Salad

11 Pins