Healthy Life Style

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Matcha Protein Coffee Blend Recipe
Mojito Espresso Recipe My Café for Father’s Day: Refreshing, Bold, and Citrusy
Cortisol Mocktail for Stress Relief
If you struggle with high stress levels, a cortisol mocktail may help lower your cortisol levels. Lower stress levels lead to better hormone health, easier weight loss and weight maintenance, and better overall health. Build your own adrenal cocktail based on your own taste preferences, or click the link to grab my favorite cortisol mocktail recipe: pineapple margarita!
Food Sensitivities and Weight Gain - Understanding the Connection
Gluten, dairy and soy are the most common food sensitivities contributing to an inability to shed those excess pounds. By simply removing and substituting these inflammatory foods that cause weight gain, inflammation is lowered, cortisol levels are reduced and you can get rid of the cortisol belly.
Liver Detox Lemon Ginger Tea (Healthy Teas for Liver)
Sugar, alcohol, and cholesterol can bog the liver down and gum up the works. So, this simple detox tea recipe can help clean out the gunk and bring the organ back to its full potential. Tap read to learn more. lemon ginger tea for liver detox best teas to cleanse liver detox cleanse tea recipes homemade tea for liver detox homemade detox tea recipes how to make liver detox tea how to make lemon ginger tea