Explore

ByNatalieWoodman (Phoenix Academy)

737 Pins
·
4y
By
Natalie Woodman
a woman standing next to a tree with her hands on the trunk and looking up
Gratitude Practice
Psychological Well Being
Practice Gratitude
Be Grateful
Body Building Women
An Article
The Morning
Gratitude
Well Being
Gratitude is so important especially right now. I am reminded every day how much I have to be grateful for. My gratitude practice is something is I started a few years back and I do this in the morning on waking up and in the evening before going to bed. The list changes from day today. Below is an article of how gratitude affects your physical and psychological well-being. Will you give it a go? . https://psychcentral.com/lib/how-gratitude-can-affect-your-physical-and-psychological-well-be…
a tractor spraying pesticide on a farm
Ocean Pollution
Keeping Kids Safe
Dresses By Pattern
Water Pollution
Sit Out
Brain Damage
Environmental Health
Food Chain
Hobby Farms
How do pesticides impact my body and why should I be aware of this? See today's Instagram post to see what I've found. . . #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #onlinerehab #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation
Recovery is open ended if you keep working at it. You will keep improving and progressing Who agrees with me? . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation Rehab Quotes Recovery, Rest Quote Recovery, Rehab Memes Funny, Epigenetics Quotes, Keep Working, Open Ended, Phoenix
Rehab Quotes Recovery
Rest Quote Recovery
Rehab Memes Funny
Epigenetics Quotes
Keep Working
Open Ended
Phoenix
Recovery is open ended if you keep working at it. You will keep improving and progressing Who agrees with me? . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
Neurophysio is different from Personal training. Join the conversation on Instagram or Facebook. What do you need right now? Neurophysio, personal training or both? . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist Thought Patterns, New You, Personal Training, Stationary Bike, The Conversation, Right Now, Train
Thought Patterns
New You
Personal Training
Stationary Bike
The Conversation
Right Now
Train
Neurophysio is different from Personal training. Join the conversation on Instagram or Facebook. What do you need right now? Neurophysio, personal training or both? . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist
Being able to redefine progress is so important during rehab. Progress is not about perfection. It is about accepting and knowing that change takes time. . . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation Help Me
Help Me
Being able to redefine progress is so important during rehab. Progress is not about perfection. It is about accepting and knowing that change takes time. . . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
a blue background with the words we have to let go of our story tour past in order to move forward in the direction of what we want now
To Move Forward
Life Goals
Letting Go
Hold On
The Past
Let It Be
~ Vision ~ Holding onto the story and the pain of the past keeps you stuck there. It is important to let go of the story in order to move forward. Thinking about or talking about the story keeps you there. Shift your focus to now, to what you are working on around your mobility and independence and keep your eye on your long term mobility and life goals.
Our thoughts affect our biology. Be mindful of your thoughts because they do impact your body in ways you can't see. . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation Be Mindful, Biology, Thinking Of You, Mindfulness
Be Mindful
Biology
Thinking Of You
Mindfulness
Our thoughts affect our biology. Be mindful of your thoughts because they do impact your body in ways you can't see. . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation
a woman standing on top of a pivot machine with her arm in the air
Brain And Nervous System
Nervous System
Brain
The perfection of movement happens over time with lots of practice, repetition, #relearning of movements for reorganising/neuroplasticity to take place within a brain and nervous system. Movement becomes automatic so we no longer need to think before executing a #movement. #rehab
Breathing Right now breathing is so important especially if you are wearing masks for work or when outdoors. breathing helps us reduce stress, increase our body's oxygen intake and supporting our immune systems. There are so many ways you can be implementing this into your own routine when you are at home or in your car. Check out the article below that talks about breathwork benefits: https://chopra.com/articles/how-breathwork-benefits-the-mind-body-and-spirit . Share your takeaways belo… Breathwork Benefits, Our Body, Immune System, Mind Body, Benefits, At Home
Breathwork Benefits
Our Body
Immune System
Mind Body
Benefits
At Home
Breathing Right now breathing is so important especially if you are wearing masks for work or when outdoors. breathing helps us reduce stress, increase our body's oxygen intake and supporting our immune systems. There are so many ways you can be implementing this into your own routine when you are at home or in your car. Check out the article below that talks about breathwork benefits: https://chopra.com/articles/how-breathwork-benefits-the-mind-body-and-spirit . Share your takeaways belo…
Sharing some client wisdom with you today and hope you can draw some inspiration from this. . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation I Believe In Me
I Believe In Me
Sharing some client wisdom with you today and hope you can draw some inspiration from this. . . #mindset #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
Related searches
Happy pancake day
Athletic tank tops
Hip strengthening exercises
Imperial state crown
Have your radar set to find examples of people who recovered against all odds after a neurological impairment like Stroke or Multiple sclerosis! Use this as your inspiration to keep moving forward! . . #mindset #motivation #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation Against All Odds, Mindset Motivation, Keep Moving Forward, Keep Moving, Moving Forward
Against All Odds
Mindset Motivation
Keep Moving Forward
Keep Moving
Moving Forward
Have your radar set to find examples of people who recovered against all odds after a neurological impairment like Stroke or Multiple sclerosis! Use this as your inspiration to keep moving forward! . . #mindset #motivation #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
In order to focus on what to do next, we first to look back and reflect on what has gone well and what needs to be refocussed on. Let me know below on what that might be for you right now. . . #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation Looking Back
Looking Back
In order to focus on what to do next, we first to look back and reflect on what has gone well and what needs to be refocussed on. Let me know below on what that might be for you right now. . . #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
What are you doing now? Are you starting to use more online resources? Let me know below . . #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation Running
Running
What are you doing now? Are you starting to use more online resources? Let me know below . . #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
Let me know below if you agree with me. . . #mindset #motivation #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
Let me know below if you agree with me. . . #mindset #motivation #neurofitness #wheelchairrehab #matworkrehab #rehabmindset #neurorehab #neurophysiotherapist #inspiration #onlinerehab #rehabilitation #multiplesclerosis #stroke #spinalcordinjury #rehabmotivation #therapymotivation
a woman is walking through the woods with her hat on
We need constant reminders of ➡How we have changed ➡What shifts we have made in our mindsets or beliefs ➡What we have achieved physically with our rehab goals ➡What we have done well for ourselves as well as those around us . #neurofitness #rehabmindset #neurorehab