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Cough & sore throat

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Cynthia May
It is winter season and it is inevitable for us not to fall sick due to many external factors like pollution, adulated foods, unhealthy foods, etc. but don’t worry we got you covered this winter with this simple yet versatile grandmother’s homemade recipe. • . • . • . • . • So grab a pen and paper and write down this magical recipe:- • . • . • . • Ingredients 5 black pepper • 1 Cinnamon stick • 3 /4 clove • Ginger • Honey • Turmeric • . • . • . • Step 1 • Add black pepper, cinnamon stick, and clove in a grinder and grind them into a coarse powder. • Step 2 • Grind ginger separately and extract its pulp in another bowl. • Step 3 • Now mix the ginger pulp with grind powder, add turmeric, and honey and make it into a thick paste. • Step 4 • Now consume 1 teaspoon
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It is winter season and it is inevitable for us not to fall sick due to many external factors like pollution, adulated foods, unhealthy foods, etc. but don’t worry we got you covered this winter with this simple yet versatile grandmother’s homemade recipe. • . • . • . • . • So grab a pen and paper and write down this magical recipe:- • . • . • . • Ingredients 5 black pepper • 1 Cinnamon stick • 3 /4 clove • Ginger • Honey • Turmeric • . • . • . • Step 1 • Add black pepper, cinnamon stick, and clove in a grinder and grind them into a coarse powder. • Step 2 • Grind ginger separately and extract its pulp in another bowl. • Step 3 • Now mix the ginger pulp with grind powder, add turmeric, and honey and make it into a thick paste. • Step 4 • Now consume 1 teaspoon
5min · 1 serving Pineapples contain Bromelain which has been shown to soothe a sore throat and nose. It also helps to loosen mucus. Try this natural cough suppressant drink! Recipe: 1 cup of pineapple 2 inches of ginger 1 cup of coconut water or water Juice from half of a lemon Honey (to your liking) Blend and add the lemon juice and honey last, once mixed together, enjoy and watch the cough fade away!
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5min · 1 serving Pineapples contain Bromelain which has been shown to soothe a sore throat and nose. It also helps to loosen mucus. Try this natural cough suppressant drink! Recipe: 1 cup of pineapple 2 inches of ginger 1 cup of coconut water or water Juice from half of a lemon Honey (to your liking) Blend and add the lemon juice and honey last, once mixed together, enjoy and watch the cough fade away!
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