Belly dance exercises

I am in love with belly dance! Wanna know why? Here are ten different reasons why I think you should start belly dancing too!

If you're new, no worries at all! This is an introductory mini lesson, designed with beginners in mind, going through a few basics steps on how to belly dan...

CALLING ALL HIPS! Join @BellyMotions for an intro to Belly Dance class! NO EXPERIENCE NEEDED. Grab a bottle of water, a hip scarf and let's shimmy! ...

Belly dance is the form of dance which is the completely body workout. There are many gym and #fitness centres who are offering people for belly dance because it helps in maintaining a healthy and fit body. It offers many #health benefits such as muscle control, mind-body coordination, increased balance etc. and prevents back problems. In this info-graphic, we have discussed components of fitness for belly dancers.

The Hourglass workout will give you the kind of tight, controlled body you are dreaming of.