Birth preparation

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Considering a home birth? Today I'm sharing all about how to prepare for a home birth as I prepare for my 5th home birth in a few weeks!

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.

How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth

While everyone’s experience with labor and delivery is different, a home birth was best for my family and I. This is how I prepared for a positive home birth experience and why I would do it again in a heartbeat.

If you’re here and are on the same journey of preparing your first home birth, I want to first say congratulations! For me personally it felt like a big decision at first, but once my husband and I starting researching and reading, watching and listening to positive home birth stories, along with ou

Birth preparation - hospital bag checklist for baby and Mummy. Preparing for labour in pregnancy. Labour birth plan. November baby. Third trimester. First time Mum. Pregnancy blogger. The Violet Blonde - beauty and lifestyle blogger

Fit for Birth and Beyond is a program that focuses on custom one-on-one fitness and bodywork. We are committed to helping our clients prepare for pregnancy, birth, and postpartum recovery with custom fitness plans and bodywork that strengthens the body and prepares it for birth and beyond.