Bread replacement healthy

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Healthy Banana Bread Even though it has a fruit in its name, banana bread traditionally contains loads of refined sugar and saturated fat from butter. By swapping 1 cup of all-purpose flour for whole-wheat flour, this recipe adds more than 9 g of filling fiber to your loaf, per USDA data. Greek yogurt replaces some of the butter and adds protein, along with chia seeds, which the USDA notes will also add heart-healthy omega-3 fats to your morning meal. Not bad for bread! Low Sugar Banana Bread, Old Bananas, Tomato Bruschetta Recipe, Bruschetta Recipe, How To Cook Asparagus, Healthy Banana Bread, Healthy Banana, Everyday Health, Baked Banana

Healthy Banana Bread Even though it has a fruit in its name, banana bread traditionally contains loads of refined sugar and saturated fat from butter. By swapping 1 cup of all-purpose flour for whole-wheat flour, this recipe adds more than 9 g of filling fiber to your loaf, per USDA data. Greek yogurt replaces some of the butter and adds protein, along with chia seeds, which the USDA notes will also add heart-healthy omega-3 fats to your morning meal. Not bad for bread!

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