Carribean vegan recipes

Learn how to make some of these amazing Caribbean recipes this January for the month of Veganuary. Veganuary is all about going meat free or omitting animal products from your lifestyle. My take on this is more Caribbean based with so many amazing island style recipes to choose from.

I discovered doubles whilst watching one of my biggest inspirations, Anthony Bourdain. He was in Trinidad & was served doubles on the beach. They looked slightly messy to eat but so tasty. I liked that the dish was almost a Caribbean & Indian mash up. I had to have a go at making them and this is what I came up with. The bread (Bara) is fried in oil, giving it a crisp outer coating that's soft and fluffy inside. So indulgent.

Guaranteed to get the tastebuds dancing

Plantain fritters recipe ingredients: 1 Very ripe plantain | ½ Cup Plain flour | ¼ tsp Nutmeg | 1 ½ tbsp Sugar | ½ tsp Salt | ½ tsp Vanilla

Fluffy, savory, creamy, healthy, full of nutrition, and delicious. That

Global eating is so important, and I feel like I'm able to experience a little more by learning about jerk spice. So delicious and if you're lucky enough, hopefully you can find this spice in your international section of your store.

This Caribbean vegan plantain curry is filling, delicious and made in one pot. It's packed with sweet potatoes, spinach, kidney beans and fragrant spices. An overall award winning dinner that is great for bulk cooking or weeknights for the family.

These Stewed Plantain Dumplings consists of a decadent coconut milk based stew and dumplings made from green plantain and gluten-free flour.

Caramalised onion and callaloo patties recipe for the Tan Caribbean Cookery School showcased on Eat Simply

Advertisements “Jamaican” me drool 🤤🇯🇲⁣ ⁣ I’ve been learning a lot about Jamaican food and cooking techniques over the last few weeks and I’m such a big fan of the flavours and ingredients 😍 I never knew thyme was such a staple in Jamaican cuisine but I’m here for it 🙌🏼⁣ ⁣ For this feast, […]