Dumbell superset workout

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Dumbbell Superset, Superset Workout, Power Workout, Dumbell Workout, Kettlebell Training, Fitness Video, Circuit Workout, Fitness Challenge, Crossfit Workouts

Today I have a great total body strength workout to share with you and all you need is a set of dumbbells to get it done! I get a lot of requests for workouts that a) require little equipment and b) are not super intimidating. This workout delivers on both points and features basic dumbbell […]

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