F45 recipes

These vibrant Thai chicken and brown rice bowls are topped with a rainbow of crunchy vegetables and drizzled with curried peanut sauce.

Start your mornings off right with my healthy overnight Weetabix recipe! Packed with nutrients, tasty, satisfying, & has 7 flavors options!

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

You can easily enjoy more healthy dinners on your low carb diet with these amazing low carb high protein meals. These high protein meal ideas are perfect to help you eat more nutritiously on your weight loss journey.

These no-bake, healthy Protein Cookies are LIFE. They are so darn delicious and can be whipped up in no time at all. Packed with protein and no refined sugar, you will love this delicious treat. Make a big batch to freeze and enjoy!

One pan fried cauliflower rice stir fry with teriyaki lean ground bison and a simple spin on yum yum sauce.

This salsa verde crockpot chicken recipe is made with juicy shredded chicken breast and and brimming with smoked, tangy, and spicy flavors. The best slow cooker dinner idea!

Easy Avocado Feta Dip. Less than 10 ingredients, loaded with avocado, tomatoes, red onion, feta and parsley (or use cilantro!). This dip is always a hit!

Vegan Raspberry Bounty Bars Since so many of you loved my Blueberry Bounty Bars I thought I would create another variation and shoot a video this time to show you just how easy they are to make at home! If you’ve never heard of bounty bars, they’re basically a sweet coconut bar covered with a lush chocolate shell. I believe there is something similar in the US but under the name of ‘Almond Joy’? Please correct me if I’m wrong, but I have seen many American bloggers making these Almond Joy…