How to do a pirouette step by step

The pirouette is one of the most classic moves in dance. By learning the proper positioning and form to execute a turn, beginners and dancers can learn how to perform a pirouette like a trained dancer. Wear the appropriate footwear.

Pirouettes are a fun and beautiful movement that can be used in dance, sports, or just for fun. While they may seem delicate and are commonly associated with the grace of ballet, you must learn how to initiate your muscles for proper...

Consistent turns are a must for aspiring professional dancers, but pretty much everyone struggles with pirouettes at some point. Luckily, since we're all beholden to the same rules of physics, there are concrete steps every dancer can take to reach his or her top turning potential. “Three is the new two when it comes to pirouettes, but the secret to turning is technique, not magic," says Bojan Spassoff, president and director of The Rock School for Dance Education in Philadelphia.

Embark on the wild adventure of a dancer's life! Witness the rollercoaster ride of passion, discipline, and never-ending creativity. It's a journey where every pirouette and plié shapes their destiny. Step into their world: from rigorous training sessions to dazzling performances, it's a saga of sweat, glitter, and pure magic that unfolds with every graceful leap they take. Feel the rhythm in their heartbeat and see how each step they dance breathes life into their artistry.

Alisha on Instagram: "How to get double/triple pirouettes, this video has been requested the most but it took a little longer to get out due to all of the editing #pirrouette #pirrouettes #turns #spins #dance #dancetutorial #dancer #jazz #ballet"

Dr. Lily Hicks | Virtual Physical Therapist on Instagram: "Dead Bug✨ This is an amazing core exercise - when done correctly! The biggest mistake I often see clients do when they perform this exercise is to flare their ribs. What this does is cause the abdominals to be in a lengthened position making it harder to activate! Keeping ribs down towards the mat (without holding your breath) is going to give you the most bang for your buck Core activation is extremely important when addressing…

Dancers! Incorporate these 3 exercises into your training to boost the consistency and stability of your turns 💪🏼🌪️ REMEMBER TO: ▫️ Focus on maintaining proper body alignment and muscle engagement...