Labour and delivery

UFO - UPRIGHT and FORWARD OPENS the pelvis - The coccyx and sacrum can hinge to make up to 1/3 more room for baby to pass through.

Pregnancy Advice on Instagram: "My favourite Pushing Positions as a Labour & Delivery Nurse 🤰🤱 Cannot be taken as medical advice. #labourandbirth #birth #pushingpower #pushingpositions #midwife #doula #epidural #unmedicatedlabor #unmedicatedchildbirth #childbirth #labouranddeliverynurse #nurse #nicu #newborn #firsttimemom #momtobe #pregnant #pregnancy #postpartum #pushing #handandknees #breastfeeding #labourstory"

Giving birth is super exhausting. You'll want to do anything you can to shorten it and I have some great ideas for you. Follow these tips and you'll shorten y

I have been reading every book page and every web page I can find on Labour. For those of us who are inexperienced with labour and who have not read up about it the general idea is “your water breaks and then you have to rush to hospital and baby just comes out!” Well that is exactly what the movies show and from what I have been reading it is actually completely different to what could take place. Let me enlighten you folks on some of my interesting readings and teachings….and maybe this…

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

Nurse Sydney on Instagram: "Here’s my secret to preventing tearing at birth from a labour & delivery nurse 🤰🤱 Cannot be taken as medical advice. #labouranddelivery #birth #labor #momtobe #labouranddeliverynurse #newmom #perenium #perinealmassage #baby #newborn #epidural #unmedicatedbirth #childbirth #newborn #vaginalbirth #csection #vbac #vaginalbirthaftercesarean #postpartum #coconutoil #oliveoil #lubricant #doula #obgyn #midwife"

If there is one thing that I am asked about more than anything else being a labor and delivery nurse, it's what tips do I have to successfully manage labor pains. Pregnant mamas often worry about the pain of childbirth more than anything else in their pregnancies. I get it. Labor can be daunting! Especially

Nurse Sydney on Instagram: "Things I would do while giving birth as a labour & delivery nurse 🤱🤰 Cannot be taken as medical advice & remember everybody will have different birthing wishes, these are simply some of the ones I would choose! And your wishes might change when you are actually in labour (mine might too). #birth #birthplan #postpartum #epidural #momtobe #baby #newborn #pregnant #pregnancy #momtobe #labour #laboranddeliverynurse #laboranddelivery #nurse #doula #midwife #obgyn…

Nurse Sydney on Instagram: "Pushing positions with an epidural from a Labour & Delivery Nurse 🤰🤱 Cannot be taken as medical advice. #laboranddeliverynurse #labor #birth #pushing #epidural #newmom #pregnant #pregnancymusthaves #pushingpositions #epiduralbirth #momtobe #pregnancy #laboranddelivery #childbirth #newborn #anaesthesia #obgyn #midwife"