Low sodium

With this list of healthy foods, you will be sure to cut down on sodium. We have collected a great list of dinner recipes, healthy snack foods, easy desserts, and more. You won’t be lost for ideas on low-sodium food that still tastes great!rn

This low sodium alfredo sauce recipe is a creamy tasty sauce, made with simple swaps, and perfect for your next pasta night.

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.

Diet and nutrition tips for a low sodium diet focus on fresh, unprocessed foods. Best nutrition tips include reading labels and choosing low-sodium alternatives. Realistic nutrition tips emphasize gradual changes and consistency. These strategies help in managing sodium intake effectively.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Get a healthy meal on the table with these low-sodium chicken recipes! From chili to fajitas to casserole, these are dishes you can feel good about.

If you’re reducing sodium but fancy a burger, our guide to eating low sodium at McDonald’s can help you make the right choice for you. Don't give up on your favorite burger just because you're on a low-sodium diet - just learn how to order the best options for you.

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

Discover delicious low-sodium options at Chick-fil-A while keeping an eye on calories and fat! Our guide will help you make healthier choices without compromising on taste. Check it out now or add it to your list of low sodium foods for later.

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.